Natural Home Remedies For Stomach Ulcers
Severe stomach ulcers are the sores that occur on the lining of the stomach. Its primarily caused by H pylori bacteria. Peptic ulcer as its also called can be excruciatingly painful and may bleed. When these sore develop in the small intestine its termed duodenal ulcer.
If you have a stomach ulcer, your doctor may advise you to take an antacid or pain reliever. These medications will only offer instant relief but with no long time effects on the ulcer. For both instant and future prevention, you can try some home remedies to relieve the burning and pain caused by ulcer.
What Is An Ulcer
Ulcers are breaks in the lining of your stomach or your intestinal lining . Stomach ulcers are more common, and that is what I had.
It is a common belief that ulcers are caused by stress. This actually isnt true. Stress may be a contributing factor. However more recently, scientists are studying the link between the Helicobacter pylori bacteria and ulcers. This bacteria is present in a majority of people who have ulcers especially chronic ones. You may want to ask your doctor to do a stool test for the H. pylori bacteria before you decide on your treatment plan.
Ulcers have also been linked to chronic use of non-steroidal anti-inflammatory drugs , such as ibuprofen and aspirin. Being aware of your usage of NSAIDs is also important in approaching treatment, especially since you will want to avoid them if you want to heal your ulcer.
Note: I tested negative for the H. Pylori bacteria. I also do not normally use NSAIDs. The cause of my ulcer has never been verified.
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Fruits Vegetables Whole Grains And Other Foods High In Fibre Can Prevent Ulcers
Add another star to fibres crown. Besides keeping you regular, fibre has a role in keeping ulcers at bay, especially those in the duodenum. A number of studies have found that people who eat high-fibre diets have a lower risk of developing ulcers. In the Physicians Health Study from Harvard, researchers looked at the diets of 47,806 men and found that those who ate 11 grams or more of fibre from vegetables had a 32 per cent lower risk of developing duodenal ulcers.
Scientists arent sure how fibre helps, but it may be thanks to the fact that it slows the emptying of the stomach and thus reduces the amount of time the stomach lining and duodenum are exposed to digestive acids. Soluble fibre, the kind found in oats, beans, barley, peas, and pears, also forms a slippery goo in the stomach that acts as a barrier between the stomach lining and corrosive stomach acids.
Recommended dose: General health guidelines suggest getting 25 to 35 grams of fibre a day.
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Home Remedies To Get Rid Of Stomach Ulcers
If and when you experience any of the symptoms described above, consult a physician immediately for proper diagnosis.Depending on the severity of your condition, you can choose the treatment you wish to follow in order to rectify the situation.If left undiagnosed and untreated, gastric ulcers can lead to the following complications:
- Internal bleeding
- Perforation or splitting open of the stomach lining, i.e., a hole or tear in the stomach wall
- Stomach cancer
- Swelling or scarring that leads to intestinal blockage
You can get any of the following tests done for proper diagnosis of stomach ulcers: urea breath test, stool test, blood test, and gastroscopy or endoscopy.In case the damage to your stomach is not severe and does not require immediate surgical intervention or antibiotic treatment, given below are 10 home remedies that can help you get rid of stomach ulcers and repair your stomach lining.
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What If A Peptic Ulcer Doesn’t Heal
Most often, medicines heal a peptic ulcer. If an H. pylori infection caused your peptic ulcer, you should finish all of your antibiotics and take any other medicines your doctor prescribes. The infection and peptic ulcer will heal only if you take all medicines as your doctor prescribes.
When you have finished your medicines, your doctor may do another breath or stool test in 4 weeks or more to be sure the H. pylori infection is gone. Sometimes, H. pylori bacteria are still present, even after you have taken all the medicines correctly. If the infection is still present, your peptic ulcer could return or, rarely, stomach cancer could develop. Your doctor will prescribe different antibiotics to get rid of the infection and cure your peptic ulcer.
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Foods To Eat On The Gastritis Diet:
- Foods that are high in fibre: E.g. fruit, vegetables, whole grains and beans
- Low-fat foods: E.g. turkey mince instead of beef, fish and chicken
- Alkaline foods, low in acidity: Such as bananas and green leafy vegetables
- Still drinks: avoid carbonated drinks like cola and sparkling water as much as possible
- No caffeine: caffeine is known to irritate the stomach lining.
Its also suggested that you eat foods that are high in good protein, like eggs.
In some cases, consuming more probiotics, the good bacteria for your gut, has been proven to help those with gastritis as well, as they combat bad bacteria that can lead to stomach infections.
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What Causes A Stomach Ulcer
Stomach ulcers form when acid erodes the lining of the stomach, which may occur when there is excess acid in the system or when the protective layer of mucus on the lining is broken down.
The two main causes of stomach ulcers are bacterial infection and the use of nonsteroidal anti-inflammatory drugs such as aspirin, ibuprofen , and naproxen .
- Bacterial infection
- Helicobacter pylori is bacteria that lives in the stomach
- About half of all people have H. pylori in their stomach
- Most people who have the bacteria do not develop ulcers, but some do
- H. pylori bacteria contributes to the formation of stomach ulcers because it can cause:
- Increased acid in the stomach and small intestine
- Inflammation of the lining of the digestive tract
- A breakdown of the protective mucus layer
Risk factors for developing stomach ulcers include:
- Alcohol abuse
- Psychological factors may contribute to the development of ulcers and can interfere with healing and increase the risk of recurrence.
There is no good evidence that certain foods and beverages can cause or worsen ulcers.
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Symptoms Of Stomach Ulcers
A number of symptoms are associated with stomach ulcers. The severity of the symptoms depends on the severity of the ulcer.
The most common symptom is a burning sensation or pain in the middle of your abdomen between your chest and belly button. Typically, the pain will be more intense when your stomach is empty, and it can last for a few minutes to several hours.
Other common signs and symptoms of ulcers include:
- dull pain in the stomach
- weight loss
- heartburn, which is a burning sensation in the chest)
- pain that may improve when you eat, drink, or take antacids
- anemia, whose symptoms can include tiredness, shortness of breath, or paler skin
- dark, tarry stools
- vomit thats bloody or looks like coffee grounds
Talk to your doctor if you have any symptoms of a stomach ulcer. Even though discomfort may be mild, ulcers can worsen if they arent treated. Bleeding ulcers can become life-threatening.
Can Stomach Ulcers Just Go Away
Some ulcers follow a chronic pattern of healing temporarily on their own and then returning. This might happen if the factors contributing to your ulcer, such as NSAID use, smoking and alcohol, are temporarily reduced and then resumed. You wont completely heal your ulcer until you eliminate the cause, whether that is chronic NSAID use, H. pylori infection or an overactive stomach. Even after successful treatment, you can get another ulcer.
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When Should I See A Doctor If I Think I Have A Peptic Ulcer
- If you have burning pain in your upper stomach that is relieved by eating or taking antacids, call a health-care professional for an appointment. Don’t assume you have an ulcer. Certain other conditions can cause similar symptoms.
- If you vomit blood or have other signs of gastrointestinal bleeding, go to an emergency department right away. Peptic ulcers can cause massive bleeding, which requires blood transfusion or surgery.
- Severe abdominal pain suggests perforation or tearing of an ulcer. This is an emergency that may require surgery to fix a hole in your stomach.
- Vomiting and abdominal pain also can be a sign of an obstruction, another complication of peptic ulcers. This also may require emergency surgery.
Do Ulcers In Horses Cause Colic
Necroscopic analysis of ulcerated horses, combined with other existing data, may provide a lead into the underlying etiology of many idiopathic colics. Many studies exist that show gastric ulcers are present in horses that colic, and articles continue to be published suggesting that gastric ulcers are causative.
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Treatment For A Stomach Ulcer
Special diets are now known to have very little impact on the prevention or treatment of stomach ulcers. Treatment options can include:
- medication including antibiotics, to destroy the H. pylori colony, and drugs to help speed the healing process. Different drugs need to be used in combination some of the side effects can include diarrhoea and rashes. Resistance to some of these antibiotics is becoming more common
- subsequent breath tests used to make sure the H. pylori infection has been treated successfully
- changes to existing medication the doses of arthritis medication, aspirin or other anti-inflammatory medication can be altered slightly to reduce their contributing effects on the stomach ulcer.
- reducing acid tablets are available to reduce the acid content in the gastric juices
- lifestyle modifications including quitting cigarettes, since smoking reduces the natural defences in the stomach and impairs the healing process.
Reasons For Blood In Stool:
Rectal Bleeding or Hematochezia is a condition in which the patient releases blood in the stool. Rectal bleeding can also be a symptom of some serious diseases.
Here are some common reasons behind blood in the stool.
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Stomach Ulcer Treatment Plan: 4 Natural Treatments
1. Boost Immunity Against H.pylori
Many people host H. pylori in their bodies, but only a minority of people infected with H. pylori develop ulcers. A highly inflammatory lifestyle weakens the immune system and makes the digestive system more susceptible to an infection caused by H. pylori bacterium. H. pylori itself can then cause even more inflammation within the stomach and small intestine, creating a vicious cycle thats hard to break.
Research shows that today about 30 percent to 40 percent of people in the U.S. get an H. pylori infection, but usually the infection remains dormant, without any noticeable symptoms emerging for years or even ever. Other research suggests that H. pylori is present in more than 90 percent of duodenal ulcers and about 80 percent of stomach ulcers.
H. pylori contributes to ulcers by damaging the mucous coating that protects the lining of the stomach and duodenum from acids. Once damaged, stomach acid is able to get through to the sensitive lining, causing burning and irritation. H. pylori can be spread through unclean water, food or utensils, plus through bodily fluids but its only likely to cause an ulcer when someones immunity is low for other reasons.
You can also protect yourself from H. pylori infection by frequently washing your hands with soap and water and by eating foods that have been cooked completely.
2. Limit Use of NSAID Pain Relievers
3. Manage Stress
4. Eat A Stomach Ulcer Diet
Your First Line Of Treatment Unprocessed Foods And Probiotics
Ultimately, the answer to heartburn and acid indigestion is to restore your natural gastric balance and function. Eating large amounts of processed foods and sugars is a surefire way to exacerbate acid reflux as it will upset the bacterial balance in your stomach and intestine. Instead, youll want to eat a lot of vegetables and other high-quality, ideally organic, unprocessed foods. Also, eliminate food triggers from your diet. Common culprits here include caffeine, alcohol, and nicotine products.
Next, you need to make sure youre getting enough beneficial bacteria from your diet. This will help balance your bowel flora, which can help eliminate H. pylori bacteria naturally without resorting to antibiotics. It will also aid in proper digestion and assimilation of your food. Ideally, youll want to get your probiotics from fermented foods. If you arent eating fermented foods, you most likely need to supplement with a probiotic on a regular basis. Ideally, youll want to include a variety of cultured foods and beverages in your diet, as each food will inoculate your gut with a variety of different microorganisms. you can easily make at home include:
- Fermented vegetables
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My Stomach Acid Story
I first had heartburn issues when I was pregnant with my first child. Very common and after giving birth to my son, it went away. With my second pregnancy, the stomach acid started much earlier in my pregnancy and intensity. I first tried an H2 blocker, Ranitidine, but it didnt quell the symptoms. I went on a proton-pump inhibitor which is what Prilosec and Nexium are classified as.
I thought the symptoms would resolve themselves after the birth of my daughter, like they did with my son, but that was not the case. By the time my daughter was close to a year, the symptoms were so bad that I was in physical pain every day, not just heart burn, but chest pains and a burning all the way from my stomach to my throat.
My sleep was suffering and the burning was turning into a constant pain and ache in my stomach as well. At the end, I was on the maximum dose of the prescription PPI and another prescription that acts as a chemical band-aid on the stomach, which meant I was taking prescription meds up to 6 times a day and having to time my eating around them.
Worst part, it wasnt solving the problem, I was still having uncontrollable acid reflux. Finally, my regular doctor referred me to a specialist, who ordered an endoscope of my stomach. During the procedure they took a biopsy from my upper stomach and esophagus to test for cancer.
He handed me a sheet of foods to cut out and I stuffed it into my purse, a little bit miffed, and started the drive for home.
Epsom Salt For Mouth Ulcer:
Epsom salt is a recommended method to fight chronic halitosis and sores naturally. The affluence of healing properties in this item reduces the swelling of mouth ulcer superbly and the antibacterial compounds act as a germicide on the canker sores to resolve them from your skin surface. LetÃ¢s see how to use them to lessen the sensation of mouth sores swiftly-
- Add ÃÂ½ tbsp of Epsom salt into 1 glass of hot water and gargle your mouth with this solution.
- After that, apply some cool healing methods on your sores like a few drops of raw honey or essential oil and let that method work there for several hours.
- This way, after a few applications, you will be free from any kinds of mouth sores soon.
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How Are Stomach Ulcers Treated
Ulcers can heal if they are given a rest from the factors that created them. Healthcare providers treat uncomplicated ulcers with a combination of medicines to reduce stomach acid, coat and protect the ulcer during healing and kill any bacterial infection that may be involved. Medicines may include:
- Antibiotics. If H. pylori was found in your digestive tract, your healthcare provider will prescribe some combination of antibiotics to kill the bacteria, based on your medical history and condition. Commonly prescribed antibiotics include tetracycline, metronidazole, clarithromycinand amoxicillin.
- Proton pump inhibitors . These drugs help reduce stomach acid and protect your stomach lining. PPIs include esomeprazole,dexlansoprazole,lansoprazole, omeprazole,pantoprazole and rabeprazole.
- Histamine receptor blockers . These reduce stomach acid by blocking the chemical that tells your body to produce it . H2 blockers include famotidine, cimetidine and nizatidine.
- Antacids. These common over-the-counter medicines help to neutralize stomach acid. They may bring some symptom relief, but they arent enough to heal your ulcer. They also might interfere with some antibiotics.
- Cytoprotective agents. These medicines help to coat and protect your stomach lining. They include sucralfate and misoprostol.
- Bismuth Subsalicylate. This over-the-counter medicine, commonly found as Pepto-Bismol, can help coat and protect your ulcer from stomach acid.