Effective Home Remedies For Gastritis: Ease That Burning Pain Naturally
- Unokali Assumi, NDTV FOOD
- Ever felt that burning sensation in your stomach?
- If yes, it may be gastritis that is causing you the discomfort
- There are many diet and lifestyle habits that causes gastritis
Ever felt the burning sensation in your stomach that literally makes you crawl till the aching stops? If yes, it may be gastritis that is causing you discomfort. Personally, I have experienced severe cases of gastritis where I faced difficulties to even catch my breath because of the inflammation in my stomach. I later discovered that the reason for this agony was my high intake of spicy food. There are many diet and lifestyle habits that causes gastritis like drinking too much alcohol, smoking, extreme stress, long term use of aspirin and over-the-counter pain and fever medicines, and bacterial infection such as helicobacter pylori. Most of us have the habit of brushing off any illness that occurs, not thinking that it can perhaps get serious in the days to come. You should keep in mind how a mild occasional pain can turn to a full blown ulcer or even increase your risk of stomach cancer. So always remember to consult your doctor and get a quick check-up to avoid bigger health problems in the future.
Gastritis is the inflammation, irritation or erosion of the inner lining of the stomach.
What is Gastritis?
Scholars Journal of Applied Medical Studies
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Herbs are naturally occurring substances which originated from plants or plant derivatives. They have shown immense potential in curing a lot of diseases effectively including peptic ulcers, gastritis, and digestive disorders. Herbal remedies are easily accessible and dont bear any kind of side effects.
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How To Treat These Conditions Naturally
Now that weve become experts on GERD, Gastritis, and Acid Reflux and what some of their root causes are, we can look at the best methods to treat these conditions naturally.
Traditionally, a conventional GI doctor will treat these conditions using PPIs or other acid-suppressing medication.
Unfortunately, this does very little to actually treat the root causes of these conditions, and can actually make them worse in the long run.
Thankfully, there are some surefire methods to treat GERD, Gastritis, and Acid Reflux naturally. And not all of them have to do with fancy new supplements.
Diet and lifestyle changes can be very effective at reducing the symptoms and addressing the root cause of these conditions. And then on top of those changes, supplements can help address any imbalances or remaining symptoms.
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How To Cure Gastritis Permanently: 11 Effective Home Remedies
How to cure gastritis permanently Gastritis is an inflammatory disorder that affects the mucosa lining of the stomach, resulting in stomach pain, indigestion, bloating, and nausea. It can lead to a slew of other issues. Youve come to the right place if your body is suffering from gastritis. This is because we are going to tell you the answer to how to cure gastritis permanently. This article will also reveal what the best over-the-counter medicine for stomach pain is.
Commonly, when you have gastritis, you can face stomach inflammation. This is actually because of certain changes in the antrum of the stomach. The stomach antrum is a wide region in the pyloric part of the human stomach
Gastritis doesnt end up with inflammation of the stomach and acidic poops but is rather dangerous if you dont take proper action against it. Gastritis effects can range from low to critical as in atrophic gastritis. In atrophic gastritis, chronic inflammation occurs in the gastric mucosa of the human stomach
If you ignore gastritis, then with time you may face haematemesis as well as erosive activities. Haematemesis is the condition when you vomit blood. From this sentence, you must be aware of how dangerous gastritis can be. Later you may have to face gastroduodenitis a condition when inflammation of both stomach, as well as the duodenum, occurs.
Possible Causes Of Gastritis
Gastritis is usually caused by 1 of the following:
- an H. pylori bacterial infection
- excessive use of cocaine or alcohol
- regularly taking aspirin, ibuprofen or other painkillers classed as non-steroidal anti-inflammatory drugs
- a stressful event such as a bad injury or critical illness, or major surgery
- less commonly, an autoimmune reaction when the immune system mistakenly attacks the body’s own cells and tissues
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H Pylori Testing: How Can We Find It
A number of H. pylori testing options are available for identifying the presence of an infection. We have listed the main ones below. In our experience, DNA stool testing is the most reliable but is also prone to false negatives – infections not showing up on testing – like all of the options listed.
Get Treatment For A Stomach Ulcer
Under no circumstances should a stomach ulcer or prolonged stomach discomfort be treated through self-medication. For occasional or acute gastritis that has been properly diagnosed by a medical professional, the following treatment strategy may help support the healing process and relieve certain symptoms:
Chamomile flowers and yarrow have anti-inflammatory, pain-relieving, and antimicrobial properties. In addition, they improve blood circulation and prevent convulsion.
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Flaxseed Gastric Mucous Cleanse
Natural forms of mucilage, found in flaxseed and psyllium are used to restore gastric mucosa in the stomach lining. The flaxseed is particularly effective for this purpose. Use flaxseed in the following preparation for a gastric mucous cleanse.
Flaxseed, a home remedy for gastritis
Soak crushed flaxseed overnight in a quart of water. Boil and strain through a fine cloth or sieve. The resulting mixture has a gelatinous texture, which can be consumed warm over the course of a day. Always insure adequate water intake while taking flaxseeds.
In addition, one should pay close attention to their diet and nutrition. Think of Hildegards Medieval Diet, and avoid foods served too hot or cold limit the intake of alcohol, nicotine and spicy dishes. Extremely sweet or sour foods can also lead to additional discomfort.
Consider the following gastritis natural remedies and foods .
- Rhizomes and bulbs: Ginger, Galangal, and Garlic
- Fermented foods: Kimchee, Miso, Sauerkraut, and Kefir
If discomfort related to gastritis occurs primarily on an empty stomach, Hildegard of Bingen would recommend taking fennel seed powder or fennel tablets, before meals and before bedtime to serve as a natural acid reducer.
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Symptoms of this uncomfortable condition account for more than 2 million visits to the doctor each year in the U.S. alone. This is because gastritis symptoms can wreak all kinds of havoc on peoples digestive tracts, leaving them in all sorts of pain and discomfort.
What is gastritis, you ask? Its an uncomfortable digestive problem caused by stomach inflammation and erosion of the lining of the stomach . Some people use the terms indigestion and gastritis interchangeably, since both cause similar symptoms. However, while its normal to experience occasional indigestion or an upset stomach from time to time, a diagnosis of gastritis is made when tests reveal that someone has marked inflammation of the stomach or persistent gastritis symptoms.
Not every person with gastritis experiences any symptoms at all, but many people do. Its common for gastritis patients to suffer frequent episodes of stomach pains, bloated stomach, burning and other pains. People can experience gastritis symptoms both short term or for many years at a time .
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What Is Acid Reflux
Acid Reflux is related to both GERD and Gastritis and can take many forms.
This condition is characterized by stomach acid or bile that flows into the esophagus and irritates the lining of the throat.
Common symptoms of Acid Reflux are:
Feeling like theres food stuck in your throat
Acid Reflux is often caused by GERD, but not always. Gastritis can also lead to Acid Reflux, but again, not in all cases. And there is an alternate version of Acid Reflux, called Laryngopharyngeal Reflux .
In LPR, the stomach acid travels up the esophagus and ends up in your throat, or voice box, and irritates your vocal cords.
Specific symptoms of LPR include:
Both Acid Reflux and LPR are commonly caused by another GI issue. Many times Gastritis or GERD can be behind these conditions, but lower GI conditions like SIBO or another imbalance of gut bacteria can also influence whether or not youll have Acid Reflux.
Home Remedies For Stomach Ulcer
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Cautions About Natural Remedies For Ulcers
If a person does go on the herbal route, we would stress the need for re-evaluation following treatment. If the infection still persists after botanical agents have been wisely applied in conjunction with any other needed lifestyle measures, judicious use of antibiotics may prove helpful. Indeed, in certain cases the risk factors for stomach cancer may make antibiotics a necessity.
Note that probiotic supplementation such as that in lactobacillus- and bifidobacterium-containing yogurt can improve the antibiotic eradication rates of H. pylori in humans and/or decrease their adverse side effects. Probiotics also decrease mucosal inflammation, thus accelerating healing of the gastric mucosal barrier.3,4
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Gastritis And Diet Gastritis Foods To Avoid
Pay real close attention because If youre suffering from stomach pain, abdominal bloating, indigestion, acid reflux, and other symptoms of your stomach, you might have gastritis.
Millions of people suffer from gastritis on a daily basis and the problem is that if we leave it untreated, the damage caused to our stomach can generate extreme pain, ulcers, or even cancer.
So in this health info article, we shall discuss the best natural treatment for gastritis and stomach pain problems to avoid this annoying health condition.
Gastritis is basically the inflammation of the stomach lining. Depending on the aggressiveness of this problem you might experience stomach pain, abdominal bloating, burning sensations, ulcers, and much more.
The secret lies in knowing what foods can trigger this problem and even knowing what to do to reverse and cure the inflammation within your stomach.
The good news is that no matter what the cause the treatment that we are about to discuss here will cure your gastritis completely, and not only that but naturally and effectively.
So in this health info article, we shall focus on the best natural and Home Cure For Gastritis treatment and how to get rid of this annoying health condition.
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Natural Remedies For H Pylori
Fortunately, other alternative therapies with less risk of resistance are available. Researchers OMahoney and associates found that certain herbs can kill the H. pylori bacteria. Listed in order of their effectiveness from greatest to least, turmeric, cumin, ginger, borage, black caraway, oregano, and licorice were all found to exert anti H. pylori activity.2 In addition, turmeric, borage, and parsley were also known to inhibit the adherence of H. pylori to the stomach lining. Apigenin, a flavonoid in chamomile, has also been demonstrated in test tubes to inhibit the growth of H. pylori. In vitro studies have found that garlic, as well, can inhibit the growth of some antibiotic-resistant strains of H. pylori. Even though herbs may be the more desirable method of cure, they do not yet prove always effective in eradicating H. pylori.
When To Seek Medical Help
You need to contact your healthcare provider and get medical help if you:
- Experience sharp pain in the stomach
- Notice blood in stools, or notice black stools
- Vomit blood that looks like coffee grounds
- Experience weakness, difficulty breathing, or fainting6
You must not rely on home remedies alone for dealing with stomach ulcers and should consult a qualified doctor for advice if the symptoms do not improve with home remedies.
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Homeopathy For Gastritis #1 Natural Treatment For Gastritis
Homeopathy for gastritis is very effective. Homeopathy for gastritis helps to reduce inflammation of the stomach lining and the symptoms that appear afterward.
Homeopathic remedies for gastritis are very helpful for both short- and long-term gastritis treatment at home. If the use of homeopathic remedies for gastritis started promptly, it will be very beneficial to prevent the development of sores and ulcers in the lining of the stomach. The best homeopathic remedies for gastritis depend on the patients constitution and should be chosen in each clinical case based on the main philosophy of homeopathy like cures like.
Listed below are the most common homeopathic remedies for gastritis
- Lycopodium is one of the best homeopathic remedies for gastritis in cases where abdominal fullness is the main symptom. Eating small amounts of food can also cause a feeling of fullness and an enlarged stomach. In addition to fullness, there is a gnawing, burning, or constricting pain in the stomach. Rubbing may relieve the pain. Nausea and acid regurgitation may also be present. In some cases, there is vomiting of food and bile. Another distinctive feature is the loss of appetite.
Mastic Gum For Gastritis
You Will Need
What You Have To Do
Simply chew on a piece of the gum whenever you feel any symptoms of gastritis.
How Often You Should Do This
Use this remedy as and when required during the course of the day.
Why This Works
This remedy works well in the case of nonâH.pylori gastritis. Mastic gum is often used to treat gastric ulcers as it can help to stabilize the stomach acids and also protect the lining of the stomach .
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Marshmallow Root / Licorice Root
- 1 teaspoon marshmallow root powder OR DGL licorice root powder
- A glass of hot water
What You Have To Do
How Often You Should Do This
Have this once daily.
Why This Works
No, by marshmallow we donât mean the gooey sweet treat, but the herb Althaea officinalis. Marshmallow is beneficial in soothing the inner lining of the digestive tract and stomach. This herb contains a lot of mucilage, which makes the tract slippery and allows easy passage of food, and treats reflux and heartburn as well . Licorice, especially its root, also protects your stomachâs inner lining and reduces chances of ulcer from gastritis by stabilizing the stomach acids . DGL licorice is recommended for best results.
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Vitamin C For Gastritis
Vitamin C is associated with the immune response of the body. That is why people suffering from gastritis often take over-the-counter vitamin C supplements. This helps the body to fight the infection better and faster. It also heals and protects the stomach and intestinal lining from damage and ulcers . The dosage of this vitamin should be decided by consulting your doctor. This is to ensure that the appropriate dosage is ingested for a faster recovery.
Gastritis, a medical condition characterized by an inflammation of the stomach lining, can cause digestive issues and other health conditions. Depending on how long the condition lasts or its frequency, gastritis may be classified as acute or chronic. Excessive alcohol use, infection, long-term use of NSAIDs, or an injury may lead to this medical condition. Stomach pain, heartburn, nausea, bloating, and vomiting are common symptoms associated with gastritis. Home remedies for gastritis may relieve the symptoms and help to soothe an irritated digestive tract. Apple cider vinegar, green tea, ginger, baking soda, cumin water, turmeric, potato juice, and yogurt are some alternatives to over-the-counter drugs. Vomiting blood or passing tarry stools are emergency symptoms of gastritis and require immediate medical attention.