Herbal Helps For Ulcers
Numerous studies have found the anti-inflammatory herb licorice to be an effective anti-ulcer compound.16 Note, though, that glycyrrhizic acid, one of the primary active ingredients in licorice, can cause an elevation in blood pressure and in some individuals, salt retention, leading to rapid weight gain. Deglycyrrhizinated licorice is a form of the herb with the glycyrrhizic acid removed. Studies show it may be a successful anti-peptic ulcer agent without any known side effects.17
Aloe Vera inhibits H. pylori. The gel of this succulent herb serves as a moisturizing emollient that promotes healing and stimulates protein synthesis in tissues.18 Please, note that individuals with low thyroid levels should not take aloe vera internally on a regular basis.
A few more words about ginger. In his book, The Green Pharmacy, medical botanist, James Duke, mentions that ginger contains 11 anti-ulcer compounds. Both it and the herb chamomile are purported to be helpful in treating ulcers.19 Many naturopathic-oriented doctors recommend drinking two to three cups of strong chamomile tea each day for treatment of PUD.
A cautionary note: if you are taking any medications, be sure to consult with your pharmacist regarding any potential herb-drug interactions before using botanical agents.
Here Are Some Simple But Effective Home Remedies For Gastritis:
1. Freeze It OutTake a glass of ice cold water, put two tablespoons of sugar, stir it really well and gulp it down. Repeat the process if you have to. This remedy is a quick fix and my personal favourite. A glass ice cold water helps to stabilise the body fluids. It is believed that cold water calms down the throat and chest burning. Therefore, drink a full glass of cold water and take a small walk. The acid rushing up to your throat will subside slowly.
A glass ice cold water helps to stabilise the body fluids
2. Nothing Like CoconutGet tender green coconut water and keep sipping it till your pain subsides and you can make it a habit to drink it every day too. But be sure the coconut water is not tangy as that can cause acid reflux. Coconut water is rich in fibre, which is why it helps aid digestion and prevents the re-occurrence of acidity. Moreover, coconut water is known to cool the lining of the stomach, which further reduces the burning sensation.
Coconut water aids digestion.
Ginger has anti-bacterial and anti-inflammatory properties.
4. Sip Chamomile
Chamomile tea provides relief from sudden pains and helps to eliminate gas.
5. Papaya All the Way
Raw papaya is good for inflammation of the stomach.
6. Baking Soda And Water
7. Cabbage Juice
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Drink Green Tea With Honey
Gastritis is mainly by the bacteria name H. pylori. If you drink green tea or black tea once a week could significantly reduce the prevalence of H.pyolri. As we all honey contain anti-bacterial properties, so this may also help to reduce the risk of hyperacidity.
Some time drinking warm water can help you digest the food easily and also help to get relief from the hyperacidity pain. Its a very useful home remedy on how to cure gastritis permanently.
Also Check: How Do I Know If I Have A Peptic Ulcer
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Gastritis And Diet Gastritis Foods To Avoid
Pay real close attention because If youre suffering from stomach pain, abdominal bloating, indigestion, acid reflux, and other symptoms of your stomach, you might have gastritis.
Millions of people suffer from gastritis on a daily basis and the problem is that if we leave it untreated, the damage caused to our stomach can generate extreme pain, ulcers, or even cancer.
So in this health info article, we shall discuss the best natural treatment for gastritis and stomach pain problems to avoid this annoying health condition.
Gastritis is basically the inflammation of the stomach lining. Depending on the aggressiveness of this problem you might experience stomach pain, abdominal bloating, burning sensations, ulcers, and much more.
The secret lies in knowing what foods can trigger this problem and even knowing what to do to reverse and cure the inflammation within your stomach.
The good news is that no matter what the cause the treatment that we are about to discuss here will cure your gastritis completely, and not only that but naturally and effectively.
So in this health info article, we shall focus on the best natural and Home Cure For Gastritis treatment and how to get rid of this annoying health condition.
Causes Of Stomach Ulcer
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Cayenne Pepper And Warm Water
Surprisingly, using cayenne pepper is one of the most effective home remedies for ulcers in the stomach. According to a review, the compound capsaicin in cayenne pepper may inhibit the secretion of acids in your stomach, stimulate gastric mucosal blood flow and mucus secretions, and boost the production of alkali. Therefore, it can prevent and heal ulcers.
Remedy 1: Cayenne pepper and warm water
- Buy cayenne capsules at health food stores.
- Take three capsules per day after your meals for one week.
- Follow this simple remedy regularly.
- You can also include a pinch of this pepper into your soups, meats, and some other savory dishes and consume them.
Diet And Home Remedies For Chronic Gastritis
Diet does not play a role in causing chronic gastritis, though to ease symptoms, people may find it advisable to stop eating things that irritate the stomach, such as fatty, spicy or highly acidic foods. Some people choose to reduce foods containing lactose or gluten.
Other lifestyle changes that may help include eating smaller, more frequent meals rather than larger meals, weight reduction and stress management.
Over the counter medicines, such as antacids, may ease stomach and digestive symptoms but will not address the underlying problem. Over-the-counter medicines should not be taken often and relied upon. A medical professional should be consulted if symptoms persist for more than a week or are severe.
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Home Remedies For Stomach Ulcer
How Your Diet Affects Your Risk Of Stomach Ulcers
- Coffee and cigarettes can both compromise the protective lining of the stomach, increasing the risk of ulceration.
- Drinking soda increases the risk of ulcers in susceptible people. This is because of the sugar and acids.
- Dairy products. Many people drink milk as a way of soothing the burning of a stomach ulcer. Milk temporarily soothes the ulcer, but it causes a rebound rise in acid production and inflammation, therefore guarantees youll suffer the same discomfort again later.
- Small intestinal bacterial overgrowth . This is where bacteria that normally reside in the large intestine travel upwards into the small intestine and create havoc. An overgrowth of microbes here can result in fermentation of carbohydrates in the small intestine. The microbes release gases that travel upwards into the stomach and alter the pH of the stomach, making the stomach a more favorable environment for Helicobacter pylori. Overcoming SIBO involves restoring healthy digestive function and reducing the intake of fermentable carbohydrates in the diet.
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Home Remedies For Stomach Ulcers
When trying the home remedies below, its important to keep a few things in mind. Not all of these remedies will work for everyone, as reactions to different remedies can also be different from person to person. What works for your friend may not work for you, and vice versa.
You also need to watch for allergic reactions. Just because a remedy may help your ulcer, it doesnt mean you wont have an allergic reaction to it. Its best to test some of these remedies out first, as the last thing you want to do is deal with is both an ulcer and an allergic reaction.
Keeping those in mind, here are some helpful remedies that might be able to soothe your stomach ulcer.
What Are The Post
Ensure that you follow the below-mentioned post remedy guidelines after practicing these home remedies:
- Avoid spicy food, fatty food as well as citrus fruits as it can worsen your condition. Apart from that, if you experience a stomach upset after having a particular food, it is better to avoid it for the time being.
- Do not smoke or consume alcohol.
- Try not to stress yourself. You can opt for meditation to help you in this regard.
- The cabbage or the bananas that you consume for treating your ulcer needs to be fresh. If you are having the juice, make sure that you make it fresh every day.
- Do not store pre-made juices if you are having them daily.
Summary: Follow the guidelines. Avoid spicy food, smoking, alcohol consumption. Consume fresh food. Avoid stress.
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Potato Juice For Gastritis
- A cup of boiling water
What You Have To Do
If you cannot find the herb, you can consume rosemary in the form of capsules or tincture.
How Often You Should Do This
Two cups of rosemary tea per day are recommended for gastritis.
Why This Works
Rosemary is blessed with antioxidant and anti-inflammatory properties, which work well to prevent as well as treat stomach ulcers that may lead to the development of gastritis if left untreated .
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Natural Strategies For Healing Ulcers
Although the symptoms of stomach ulcers can be a challenge to overcome, it is not impossible. You can heal them naturally over time. The following are some of the best practices, foods, and home remedies that you can use to heal stomach ulcers.
1. Cabbage Juice
Cabbage Juice is a very effective natural remedy against stomach ulcers. It has been used as a remedy long before the usage of antibiotics. It is rich in vitamin C and is also an antioxidant that is known to kill H pylori bacterium.
Additionally, cabbage consists of amino acids L-glutamine and sulforaphane, both of which are compounds that help protect and heal gastric lining and also prevent leaky gut syndrome.In one study, 13 participants suffering from stomach ulcers were given one quart of fresh cabbage juice every day. These ulcers healed after 7-10 days of treatment. This is 3.5 to 6 times faster than the normal healing time.
2. Aloe Vera
Aloe Vera is a commonly used plant in many cosmetic products due to its obvious benefits for the skin. Recent studies have shown that Aloe Vera might also be a very effective remedy against ulcers.
In a study conducted on rats, Aloe Vera showed ulcer healing properties that were similar to omeprazole . In another study, it significantly reduced stomach acid produced in rats. The results, as of yet, are inconclusive but promising.
To consume, add 2 -3 slices of ginger in 2 cups of hot water. Let it steep for about half an hour, and then drink 20 min before a meal.
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Stomach Ulcer Treatment Plan: 4 Natural Treatments
1. Boost Immunity Against H.pylori
Many people host H. pylori in their bodies, but only a minority of people infected with H. pylori develop ulcers. A highly inflammatory lifestyle weakens the immune system and makes the digestive system more susceptible to an infection caused by H. pylori bacterium. H. pylori itself can then cause even more inflammation within the stomach and small intestine, creating a vicious cycle thats hard to break.
Research shows that today about 30 percent to 40 percent of people in the U.S. get an H. pylori infection, but usually the infection remains dormant, without any noticeable symptoms emerging for years or even ever. Other research suggests that H. pylori is present in more than 90 percent of duodenal ulcers and about 80 percent of stomach ulcers.
H. pylori contributes to ulcers by damaging the mucous coating that protects the lining of the stomach and duodenum from acids. Once damaged, stomach acid is able to get through to the sensitive lining, causing burning and irritation. H. pylori can be spread through unclean water, food or utensils, plus through bodily fluids but its only likely to cause an ulcer when someones immunity is low for other reasons.
You can also protect yourself from H. pylori infection by frequently washing your hands with soap and water and by eating foods that have been cooked completely.
2. Limit Use of NSAID Pain Relievers
3. Manage Stress
4. Eat A Stomach Ulcer Diet
Stomach Ulcers: What You Need To Know
Stomach ulcers are essentially lesions in the mucus lining of the stomach that may be caused by:
- The presence of a particular bacterium
- The use of certain medications
Stomach ulcers can be very painful, and patients sometimes experience nausea and vomiting.
If this problem isnt treated early on, it can cause more serious complications and disorders that require surgery to repair the damage to the lining of the stomach.
Stomach ulcers can also increase your risk of stomach cancer.
As we said above, one of the causes of these ulcers can be from the foods you eat. So here are some recommendations for a healthier diet:
- Eat more plant-based foods and vegetable proteins
- Eat lean meats, like fish and chicken
- Switch to whole grain rice, pasta, and bread, instead of refined white varieties.
- Avoid drinking coffee and alcohol, or eating processed foods, sausages, fried foods, and sugary or very spicy foods
Types Of Stomach Ulcers
Ulcers can develop in various parts of the GI tract, including the esophagus, stomach and duodenum. Contrary to popular belief, research shows that men develop duodenal ulcers more often than any other kind, including stomach ulcers. On the other hand, the opposite is true for women: They tend to develop more stomach ulcers and fewer ulcers of the duodenal.
Many doctors refer to stomach ulcers simply as peptic ulcers. A few other types of ulcers and names that ulcers sometimes go by include:
Eliminating H Pylori Is A Mistake
Several years ago, the H. pylori bacterium was claimed to be the primary cause of stomach ulcers. Consequently, total elimination of H. pylori from the body through the use of antibiotics has become the conventional medical treatment of choice for ulcers in the stomach and small intestine.
Eliminating H. pylori often does let ulcers heal, but researchers are discovering that people who have completely killed off H. pylori colonies subsequently develop gastroesophageal reflux. H. pylori in the digestive tract helps protect against acid erosion of the esophagus and small intestine.
This conventional medical ulcer treatment of selectively wiping out the H. pylori strain of bacteria with antibiotics ultimately disrupts the balance of bacteria in the gut and leads to other digestive problems. A more reasonable solution is to restore gut health by improving bacterial balance and using natural treatments for stomach ulcers.
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Are There Any Side Effects Of Remedies For Ulcers
The side effects of these natural home remedies for ulcers may include:
- Consuming excess cabbage can lead to gastric or flatulence problems. If you are belching too much, you may have to stop eating cabbage. People suffering from Irritable Bowel Syndrome can experience diarrhoea if they have excess cabbage.
- Eating bananas in excess may trigger headaches or a feeling of drowsiness in some people.
- Coconut milk can trigger allergies or cause constipation in some people. It can also result in weight gain and increases cholesterol levels.
- Having raw garlic can lead to a feeling of burning sensation in your throat or mouth, nausea, vomiting, heartburn, gas or diarrhoea. Apart from that, consuming raw garlic can also result in body odour or unpleasant breath.
- Excess honey can lead to constipation, bloating, diarrhoea and stomach cramping. Keep the amount in check if you are consuming it regularly.
Summary: Despite being effective, certain home remedies have some side effects which vary from person to person, so choose your home remedy only if you are not allergic or sensitive to the particular substance. Do not use any home remedies in excess as it may be harmful to health.