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Home Remedies For Oral Ulcers

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5 Effective Home Remedies For Mouth Ulcers

If you have a canker sore that doesn’t respond to home remedies or OTC treatment, it may be time to seek additional help and get a prescription.

  • A canker sore last for 14 days or longer
  • A sore that seems to be getting worse
  • A canker sore that grows in size or is unusually large
  • Frequent outbreaks of canker sores
  • Extreme pain that you can’t control at home
  • Sores on the lips
  • Fever

Early evaluation can not only help you ease your canker sore discomfort sooner, but it can help catch a budding infection, if present.

Types Of Mouth Ulcers:

Mouth ulcers are basically of three types. They are divided into three categories depending on their severity.

1.) Minor Ulcers:

Minor ulcers are the most common type. These ulcers occur in 80% of the cases. The healing process took at least 7-10 days. Minor ulcers are around 2-8mm in diameter. They usually take 10 days to 2 weeks to clear up completely from your skin.

2.) Major Ulcers:

They are also known as large ulcers. These type of ulcers happen in almost 10% of the cases. They are also referred as major aphthous ulceration. Generally, they combine with adjacent ulcers and forms an ulcer which is larger in size. They give a painful sensation in the mouth and lips. Major ulcers are bigger in size and they are quite deeper. They often have a raised or irregular border. These ulcers need quite a long time to heal completely. They took several weeks to heal. In addition, they leave a scar in the mouth after getting healed.

3.) Herpetiform Ulcers:

This type of ulcers causes severe pain. They are formed as a result of herpes simplex infection. In this case, you will observe the frequent reappearance of lesions. It infects women more than men. They usually occur in clusters of 100 little aching ulcers. This is a very severe type of ulcer that is formed in a shape of a cluster having dozens of smaller sores which have a size of pinheads.

Honey To Get Rid Of Mouth Ulcers

Honey is loaded with therapeutic and medicinal properties that truly make it an elixir of life. It is an excellent antibacterial and anti-inflammatory agent and is also effective in hydrating and soothing your oral cavity so as to provide complete relief from all the symptoms of mouth ulcers. When consumed daily, honey has a nourishing effect on the body, it is an excellent source of vitamin B and hence helps in preventing mouth ulcers. Furthermore, honey strengthens your immune system, making it strong enough to ward off infections without the need for external help. And the best part is that it tastes divine! Here is how you can use honey to treat mouth ulcers.


  • Clean your hand properly with soap and water
  • Take pea size honey drop on the tip of your finger
  • Apply this honey on the ulcer
  • Do not swallow the honey immediately
  • Try keeping honey on the ulcer for as long as possible
  • Reapply regularly for quick result

Tip: It is advised not to retouch unused honey with the same finger to avoid contamination of honey bottle with saliva.

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Honey And Turmeric Mixture

The health-giving properties of honey are well-publicized, but the turmeric spice is still primarily associated with middle-eastern cooking. Those who study natural healing soon come to recognize that turmeric offers much more than a distinctive food flavoring. Its antibiotic and anti-inflammatory properties are perfect for mouth sores. The experts suggest a teaspoonful of honey mixed with a teaspoonful of turmeric until a paste forms. Cover your mouth sores with the paste and leave it to sit for a few minutes. This procedure should be repeated over the course of a few days.

What Is A Mouth Ulcer

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Many people get mouth ulcers sometimes called canker sores or aphthous ulcers. These are a sore or blister that appears in the lining of the mouth and sometimes on the tongue. Mouth ulcers are not serious and usually clear up on their own.

A mouth ulcer is a hole in the lining of the mouth that develops when the top layer of cells breaks down. Some may be red, but some can also turn white as dead cells and food get in the center. A blister can also appear as a raised sore filled with clear fluid.

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Get Medical Prescription If Your Sores Wont Heal

You just need an oral medication if your ulcer doesnt heal with other treatment. You just have to consult with a doctor about your options and let them know about your health history and medications that you can take. There are some medications for other ailments can be used to treat stubborn mouth ulcer such as sucralfate and colchincine.

Your doctor will prescribe oral cortisol steroids if you have major ulcer problem that is not healing by its own. Inform the doctor if you have pregnancy or breastfeeding or if you have auto immune diseases because you need a different treatment.

Improve Your Oral Hygiene Habits And Check The Ingredients In Products

Be gentle when brushing and flossing. Being too rough or using a hard-bristled toothbrush can cause further irritation, prolonging or worsening a canker sore. Switch to a soft-bristled toothbrush instead.

Bear in mind that an ingredient in some mouthwashes and toothpastes sodium lauryl sulfate has been associated with repeated canker sores. Avoiding these products could reduce your number of outbreaks.

Also, if your oral hygiene habits have been lacking lately, making improvements may also reduce bacteria in your mouth and speed healing. Brush your teeth at least twice a day and floss daily. See your dentist for cleanings every six months or twice a year.

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When Should I See My Healthcare Provider

Anyone can develop mouth ulcers. But you should call your healthcare provider if you have:

  • Ulcers that last for three weeks or longer.
  • New ulcers that appear before the old ones heal.
  • Mouth ulcers that affect the outer part of your lips.
  • Pain that doesnt improve with medication.
  • Unusually large mouth ulcers.

How Long Canker Sores Last


Canker sores usually heal on their own within a week or two. Home remedies may reduce inflammation and bacteria, which can make the sores more bearable until they resolve.

Various OTC pastes, gels, and liquid treatments can also help temporarily relieve pain and speed healing. These work best if you apply them directly to each canker sore as soon as it appears.

Your pharmacist, doctor, or dentist can offer advice on which may work best for you.

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Epsom Salt To Get Rid Of Mouth Ulcers

Epsom salt can be an excellent way to relieve mouth ulcers caused due to infections and microbial overgrowth. Accumulation of bacteria in the mouth due to poor oral hygiene can damage your oral mucosa, leading to lesions and inflammation. Epsom salt is said to have great anti-microbial powers. It helps draw out the infection and helps maintain the overall microbial load of your oral cavity. Here is how you can use Epsom salt:


  • Now use this solution as a mouth wash
  • Do this at least two times in a day for quick results

What Causes Canker Sores

Canker sores have many causes. These can include:

  • Stress our emotional state can really affect our health. When you have too much stress in your life, can weaken your immune system. Digestive imbalance can lead to acid reflux which can relate to canker sores.
  • Minor injuries Your gums and lips are easily bruised or cut. When you are brushing your teeth, you need to be careful. Aggressive teeth brushing can lead to canker sores. So too can a sports injury or a bite to the inside of your cheek while sleeping or eating.
  • Sodium Lauryl Sulfate This chemical additive to toothpastes and mouthwash has been linked to canker sores. If you suffer from canker sores you should remove toothpastes containing SLS.
  • Food sensitivities and allergies If you have a sensitivity or allergy to food, this can upset the immune response in the mouth. The most common culprits are strawberries, eggs, chocolate, nuts, coffee, and cheese.
  • Vitamin deficiencies If you are lacking certain vitamins and minerals in your daily diet, it can show up in your mouth. This is especially the case for folic acid, iron and vitamin B-12.
  • Hormonal changes Many women suffer from an increase in canker sores before and during menstruation.

General home advice for canker sores

When you have a canker sore in your mouth, it can be really painful and irritating. Every time you eat or talk, you will feel pain. You can make your canker sore worse in a few ways. As a general guide:

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Aloe Vera As Home Remedy

Aloe vera is a natural coolant which can be used effectively to tackle mouth ulcers as ulcers are mostly caused due to body heat.

The anti-inflammatory properties of aloe vera not only help in reducing pain caused by mouth ulcers but even cure stomach ulcers. Aloe vera also provides relief by healing the stomach lining and reducing acidic secretions.

Aloe vera contains mucopolysaccharide called acemannan that can change the bodys immune response and thus helps the wound to heal in a faster way.

How to use

  • Cut the aloe vera leaf and scoop the gel inside the leaf·
  • Apply the gel on the affected area and also around and leave on for a few minutes
  • Repeat this twice or thrice a day
  • Optional: You can also mix some honey with aloe vera

Note: Aloe vera is not safe to consume during pregnancy as using aloe vera increases uterine contractions.

Go For Counter Pain Killer

Essential Home Remedies For Mouth Ulcers

If the pain is more and you really get rid of your mouth ulcer soon as you would like, you can at least try to improve your comfort. You can go for counter the pain killer like ibuprofen or use an OTC numbing gel. These are available at your local pharmacy. If you have medical conditions or any other medication, you can talk to the pharmacist or your doctor before choosing a medication. Dont go for the aspirin, if you are under 16. Make sure, you dont give to child.

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Apple Cider Vinegar Rinse

Another antibacterial household staple, apple cider vinegar, can be used in a rinse to help heal your canker sores.

Mix a teaspoon of the vinegar into a cup of water. Swish the solution around your mouth for up to a minute. Then spit and rinse your mouth thoroughly.

Keep in mind that an apple cider vinegar rinse may sting. If it causes pain, you may want to try a different remedy. In addition, vinegar is highly acidic and can damage tooth enamel, so it’s best to use this just once a day.

Rinse With Baking Soda

Baking soda is an alkaline base. It can neutralize the acids in your mouth that can irritate your canker sore. Baking soda will also kill bacteria in your mouth. This will help your canker sore heal more quickly.

Mix 1 teaspoon of baking soda in half a cup of warm water. Swish and rinse your mouth with this mixture. To finish, rinse with fresh water.

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Honey For Chronic Mouth Ulcers

Honey is one of the best and most natural ointments for chronic mouth ulcers. Amylase and invertase in honey are powerful healing enzymes that reduce inflammation.

How to use?

  • Wash your hands and clean your mouth with a mouthwash devoid of SLS .
  • Dip your finger in pure honey and directly apply it on canker sores.
  • Do not swallow honey immediately. Let it work on the mouth ulcer for at least 20 minutes.
  • Use it as often as you like till inflammation and swelling subside.

Honey is also used as an alternate sore mouth remedy caused by recurrent mouth ulcers.?Additionally, you click here to know more about the benefits of honey for hair growth.

Milk Of Magnesia And Antihistamine

7 Best Home Remedies For Mouth Ulcers

Milk of magnesia is a liquid suspension of magnesium hydroxide. It is frequently used as an antacid and to relieve constipation. It can also help reduce canker sore pain by neutralizing acid and coating the ulcer.

The best way to apply milk of magnesia to your canker sore is to use a cotton swab. You can apply it three to four times a day. Some people apply it after rinsing with a hydrogen peroxide solution.

Liquid Benadryl , an allergy medication, can help reduce inflammation and encourage healing. It may be particularly useful for mouth ulcers caused by food allergies or sensitivities.

You can combine liquid Benadryl with milk of magnesia to make an oral rinse. Mix one part of each and rinse with the solution for one minute, then spit it out. Do not swallow it.

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Basil To Cure Mouth Ulcers:

It is one of the most effective home remedies for mouth ulcers. The best part of these herbal leaves are that it contains anti-fungal, antiviral, and antibacterial properties. It boosts the healing process and provide relief in mouth ulcers. Consume it twice a day, once in the morning and then in the evening with water to cure them. In India, you will find the plant of basil in almost all type of houses. It is an amazing herbal remedy for several diseases and it even purify the air naturally.

Here Is A List Of Home Remedies For Mouth Ulcers

1. Honey

Thanks to the antibacterial qualities of honey, it can act as a very effective remedy for ulcers. It provides moisture and prevents it from becoming dry. All you need to do is take some raw honey and apply it on the ulcers. You can also add some turmeric to it to speed up the healing process. Apply it every few hours for relief.

2. Coconut oil

Coconut oil helps in reducing the discomfort caused due to the ulcer by reducing the swelling. Anti-inflammatory compounds in coconut oil help in doing so. All you need to do is dab a cotton ball in some virgin coconut oil and apply it on your ulcers. Repeat this after every few hours. You can also apply coconut oil to ulcers and sleep with it.

3. Apple cider vinegar

Though the pungent taste and the acidic nature of apple cider vinegar can hurt you, this one is a powerful home remedy for ulcers. Just mix one tablespoon of apple cider vinegar with half a cup of water and swish the solution in your mouth for a few minutes. Do this every morning and night till the ulcer heals.

4. Salt water

5. Toothpaste

6. Fortified orange juice

7. Garlic

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Vitamin B12 To Get Rid Of Mouth Ulcers

Deficiency of vitamin B12 can be a reason for mouth ulcer. So, it is important to take sufficient amount of vitamin B12 or cobalamine in your diet to avoid mouth ulcer. Intake of this variety of Vitamin B can also help in quick recovery from mouth ulcers. There are many marketed Vitamin B tablets and supplements. You can consume any of them according to the recommended dose. Apart from these, you can also take this vitamin from foods such as Fish

  • Swiss Cheese
  • Yoghurt

Note: Never take any supplements without consulting a doctor. A doctor may ask for a vitamin B12 test to ascertain the presence of deficiency and prescribe the correct dosage as per your needs.

When To See A Doctor

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The remedies above are safe and effective. Ulcers can take more than a week to heal but if you have been treating yours with home remedies and after seven days, it has not diminished in size, is getting bigger or more are developing, you should consult your doctor.

If your gums or the lining of your mouth start to feel sore or inflamed, spreading out from the area affected, you may have a bacterial infection arising from the ulcer and may need an antibiotic to treat this. If this happens, consult your doctor right away.

A tongue ulcer on the side of the tongue

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Mouth Ulcers: 5 Amazing Kitchen Remedies To Heal Canker Sores

Mouth ulcers also known as canker sores are painful and irritating that occur in the mouth and gums. Most mouth sores are harmless but can cause uneasiness and discomfort making it hard even to eat, drink or brush the teeth. Also Read: Canker Sores: Causes, Symptoms, And Treatment

Mouth ulcers appear as sores on the soft tissues of the mouth including lips, cheeks, tongue, floor and roof of the mouth. However, it is not a severe condition, but still, a person suffering from it may experience intense pain and show disinterest towards food.

There are no specific causes for mouth ulcers, but some of the factors that may trigger include:

  • Accidental biting of the cheek or tongue, minor injury or hard brushing
  • Mouth rinses and toothpaste which contains certain chemicals
  • Acidic food or other food triggers like coffee and chocolate
  • Nutritional deficiency especially B12, folate, zinc and iron
  • Dental braces
  • Stress and hormonal changes or any infection
  • Certain medications like beta-blockers and pain killers

Eating a well-balanced diet, avoiding food triggers, proper dental hygiene and taking a multivitamin may help to get rid of mouth ulcers. There are a few simple and effective home remedies that work well in providing quick relief from mouth ulcers.1. Honey

2. Coconut Oil

3. Apple Cider Vinegar

4. Saltwater

5. Garlic

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