Natural Ways To Relieve Acid Reflux
If the worst meal experience you have had involved the line Waiter, theres a fly in my soup, consider yourself lucky. Many people in Medford suffer from acid reflux following mealtime. Personally, we think cheesecake is a much better way to wrap up dinner. Antacids and other medications arent always effective, but there are natural remedies you can use to help alleviate heartburn and make meals enjoyable again.
Read Also: How To Melt Stomach Fat
Pharmacy First Scotland: Indigestion Treatment From Your Pharmacy
If you have symptoms of indigestion you can get treatment directly from a pharmacy. Find your local pharmacy on Scotlandâs Service Directory.
Most people will not need to seek medical advice for their indigestion. However, your pharmacist may advise you see your GP if you have recurring indigestion and any of the following apply:
- you are 55 years old or over
- you have lost a lot of weight without meaning to
- you have a lump in your stomach
- you have blood in your vomit or blood in your stools
An endoscopy is a procedure where the inside of the body is examined using an endoscope .
Severe indigestion can cause long-term problems with parts of your digestive tract, such as scarring of the oesophagus or the passage from your stomach. Read more about the possible complications of severe indigestion.
Donât Miss: Why Is My Lower Stomach Always Bloated
What Causes Gastric Ulcers
The best way to deal with disease is from cause to effect. Non of the best home remedies of stomach ulcers in the world will help you if you fail at the cause.
Peptic ulcers is an infection resulting from h pylori bacteria attack. It results in erosion of the stomach lining mucosa or small intestine, which occurs as a result of increased acidity in the gut, resulting in sores.
The most common bacteria that cause ulcers is Helicobacter pylori . It acts on the inner lining of the breadbasket accelerated by the acidity of the gut contents.
Excessive use of nonsteroidal anti-inflammatory drugs can cause this condition . NSAIDs are drugs frequently prescribed to treat pain, fever, and inflammation.
Smoking, uncontrolled stress, spices, and alcohol all increase the risk of duodenal ulcers by irritating the stomach lining mucosa and increasing acid production.
Chewing gums and snaking between meals links to development of ulcers. To heal ulcer you must avoid this substances.
Also Check: Best Wound Care For Diabetic Foot Ulcer
Natural Remedies For Peptic Ulcer
One out of ten people in the United States will develop peptic ulcer disease sometime during their lifetime. Will you have peptic ulcer disease? How can you prevent it? What natural remedies help PUD?
In the digestive system, an ulcer is an area where tissue has been destroyed by stomach acid, pepsin, or an infectious agent. This creates a sore, an open and painful wound in the mucosa. If not treated promptly, this damage can penetrate further into the muscular layer of the stomach or duodenum, producing bleeding, pain, and even perforation!
Diagnosis Of Peptic Ulcers:
Many times, when we feel such burning sensation in digestive tract, we think it as the normal acidity. But it is not always the same! Well, the diagnosis process of stomach ulcers are given below-
- The process of diagnosis will depend on your symptoms and the severity of your ulcer.
- In the process of diagnosis, the doctor will first check all your medical history and family health too.
- In advanced stages, it will also include endoscopy, endoscopic biopsy and many more.
Now let us see what are the herbal treatments for these ulcers. As well all know, natural therapies are always better than any sort of allopathic ones.
Read Also: How Do You Get Ulcers In Your Stomach
When To Contact A Doctor
Anyone who thinks they may have an ulcer in their stomach should consult a doctor. Any stomach symptoms that last for more than a few days or keep happening need evaluation and treatment.
Symptoms of anemia, such as tiredness and breathlessness, may signal a slow-bleeding ulcer. More serious bleeding is an urgent medical problem, as people may vomit up blood, or stools are black and sticky.
Perforation is also an emergency. Without quick treatment, the wall of the stomach can become infected. Sudden stomach pain that gets worse can indicate perforation, and any signs of being very unwell with infection need treatment as soon as possible.
Also Check: Lions Mane Ulcerative Colitis
Causes And Risk Factors
Stomach ulcers are most often caused due to:
- A bacterial infection caused by Helicobacter pylori.
- Long-term use of anti-inflammatory medications, like aspirin, ibuprofen, or naproxen.
- A medical condition called Zollinger-Ellison syndrome that increases the production of body acids.
The risk factors for stomach ulcers are:
- Age above 50 years
- A diet that consists of spicy foods
It is highly recommended to begin treatment as soon as you observe the onset of stomach ulcers. If left untreated, they may cause internal bleeding and become life-threatening. While mild to moderate ulcers may be healed with the remedies given here, severe cases need medical attention.
Stomach ulcers are like sores in the stomach that cause abdominal pain and discomfort. They are mostly caused due to poor lifestyle choices like smoking and drinking, spicy food, stress, infections, or certain medications. The most common signs of stomach ulcers include a dull pain that improves upon eating or taking antacids, acid reflux, bloating, nausea, loss of appetite from pain, heartburn, burping, and vomit resembling coffee grounds. You may be able to heal mild to moderate cases of stomach ulcers using the home remedies discussed here. However, urgent medical attention is needed for more severe cases as these ulcers can cause internal bleeding and become a life-threatening concern.
Recommended Reading: Can Ulcerative Colitis Be Deadly
What Causes Heartburn And What Does It Feel Like Exactly
According to the American College of Gastroenterology, stomach acid is needed to break down the food you eat, something your stomach has no trouble handling. Your esophagus, on the other hand, is irritated by it.
To keep stomach acid in your stomach and out of your esophagus, a circular ring of muscle at the tubeâs base, called the lower esophageal sphincter, acts as a valve. When this valve is relaxed, food youâve consumed is allowed to pass through to your stomach. When contracted, this valve prevents this food and acid from backing up into your esophagus.
If this valve relaxes abnormally and stomach acid is allowed to travel back into your esophagus, acid reflux occurs. Heartburn is the most well-known and obvious symptom.
It can feel differently depending on its severity, but heartburn symptoms include:
- A burning sensation in your chest, behind your breastbone
- Burning pain that rises up toward your throat
- Having a bitter or sour taste in your mouth
Acid reflux and heartburn are sometimes caused by an underlying medical condition, or even a medication youâre taking in some cases. But, more often than not, theyâre triggered by things like your diet and lifestyle choices making the occasional bout of heartburn fairly common.
Common triggers of heartburn include:
Recommended Reading: How Can I Get Rid Of Stomach Cramps
What Ulcer Treatments Are Available
If your ulcer is bleeding, your doctor may treat it during an endoscopy procedure by injecting medications into it. Your doctor could also use a clamp or cauterization to seal it off and stop the bleeding.
For most people, doctors treat ulcers with medications, including:
- Proton pump inhibitors : These drugs reduce acid, which allows the ulcer to heal. PPIs include Prilosec®, Prevacid®, Aciphex®, Protonix® and Nexium®.
- Histamine receptor blockers : These drugs also reduce acid production and include Tagamet®, Pepcid®, Zantac® and Axid®.
- Antibiotics: These medications kill bacteria. Doctors use them to treat H. pylori.
- Protective medications: Like a liquid bandage, these medications cover the ulcer in a protective layer to prevent further damage from digestive acids and enzymes. Doctors commonly recommend Carafate® or Pepto-Bismol®.
Read Also: How Do You Get Rid Of A Peptic Ulcer
Read Also: Do I Have An Ulcer
Home Remedies For Peptic Ulcer Honey
Raw honey is very helpful in treating peptic ulcers. Plus, honey reduces and soothes the inflammation of the stomach lining. For best results, you can take raw honey daily in the morning on your empty stomach. It will help treat and prevent stomach ulcers, cleanse the bowel and boost the stomach lining. There are a lot of other natural home remedies for peptic ulcer presented in this article, so keep reading it to learn more!
History Of Ulcer Causes
Ulcers have a unique and interesting history when it comes to their suspected causes. For decades, stomach ulcers were considered to be psychosomatic, meaning a high-stress lifestyle was to blame. At the time doctors started identifying high rates of ulcers in hard-working businessmen who smoked a lot of cigarettes and were likely sleep-deprived, and then animal studies further confirmed stress-triggered ulcers. Rats producing high amounts of stomach acid experienced a decrease in stomach ulcer symptoms when researchers fed them antacids, so a connection was then drawn between ulcers, chronic stress and an increase in stomach acid, which changed ulcer treatment approaches forever.
A bacterium called Helicobacter pylori was then discovered that seemed to be present in nearly everyone suffering from ulcers. It was also found to run in families and was connected to other digestive disorders, including stomach cancer. In patients given medications/antibiotics to kill H. pylori, ulcers were often resolved at least for a period of time.
However, today its more common to treat ulcers using less risky acid-reducing drugs in combination with lifestyle and dietary changes, rather than prescribing antibiotics to kill H. pylori, which can come with complications and lead to antibiotic resistance. Antibiotics used to combat H. pylori can work short term to lower the bacteria, but dont seem to keep it from returning without other interventions.
Also Check: How To Determine Stomach Ulcer
Living With Stomach Ulcers
Stomach ulcers are painful and can significantly affect your quality of life. Coping strategies to help you manage chronic ulcers include:
- Avoid NSAIDs as they can increase your risk of ulcers. Talk with your healthcare provider about which pain medications are safe for you.
- Manage stress, which has been linked with an increased risk of ulcers. Incorporate stress-relieving activities such as mindfulness or yoga into your routine.
- Change your diet and try avoiding foods that can worsen them. A bland diet is safest when you have an ulcer.
- Eat small meals throughout the day instead of three large ones to reduce the pain.
Baking Soda Combined With Apple Cider Vinegar
The amalgamation of sodium bicarbonate and fermented apple solution may rather sound eccentric for a few. However, these proponents individually bear several health benefits that could help you cure and control your stomach ulcer.
Why Does it Work?
Baking soda, chemically referred to as sodium bicarbonate is a white alkaline powder that has proven its potential in curing several health conditions including stomach ulcers. In ulcers, it is commonly noticed that the stomach is completely filled with stomach acids and the inner lining of the wall is corroded due to acid.
When baking soda comes in contact with the acid, it neutralizes the acid, and as a by-product of this reaction, water is released. This is the first step, as the acid gets converted, the bacteria are then exposed, and apple cider vinegar that is a proven antimicrobial agent acts on the h pylori bacteria, and thereby prevents and cures stomach ulcers. Although there havent been any studies that have concluded on these claims, however, there are several anecdotes that claim the efficacy of this solution.
How Much to Use?
It is ideally recommended that you drink this once a day for at least a week. It is recommended that you check the improvements in health later.
How to Use?
Read Also: How Do You Test For Stomach Ulcers
What Are The Symptoms Of A Stomach Ulcer
- Abdominal pain just below the ribcage
- Loss of appetite or ravenous appetite creating hunger pains
If the stomach ulcer is bleeding, this can eventually lead to anemia. Symptoms of anemia include fatigue, weakness and light-headedness. Blood from a bleeding ulcer will end up in the bowel motions and can make them appear much darker than usual. If you think you may have a stomach ulcer it is critical you see your doctor for a diagnosis. Iron deficiency in elderly people is often due to blood loss from somewhere in the digestive tract.
Symptoms Of Stomach Ulcers
Although the most common symptom of a stomach ulcer is a burning or gnawing pain in the centre of the abdomen . Not all stomach ulcers are painful.
Some people experience:
Speak to your GP immediately if:
- your symptoms persist
- you’re vomiting blood the blood can appear bright red or have a dark brown, grainy appearance like coffee grounds
- you’re passing dark, sticky, tar-like stools
- you feel a sudden, sharp pain in your tummy that gets steadily worse
These could be a sign of a serious complication.
Read Also: Best Treatment For Leg Ulcers
Natural Foods To Soothe Tummy Ulcers
Stomach ulcers are a common condition where acid damages the lining of the stomach wall causing sore which cause immense pain.
The common cause of stomach ulcers is the bacterium Helicobacter pylori or H. pylori. Ulcers are also the result of consuming as excess of painkillers such as aspirin, and nonsteroidal inflammatory such as ibuprofen.
Stomach ulcer symptoms include burning sensation or severe pain in the area between chest and belly button. The pain lasts for a few minutes to several hours varying upon the severity of the ulcer.
Other symptoms include poor appetite, bloating, heartburn, indigestion, nausea, vomiting, and weight loss.
Stomach ulcer can affect people of all age groups and it needs immediate medical intervention. There are some natural remedies available that can strengthen the lining of the intestine and prevents the acid attack.
Stomach Ulcer Treatment Plan: 4 Natural Treatments
1. Boost Immunity Against H.pylori
Many people host H. pylori in their bodies, but only a minority of people infected with H. pylori develop ulcers. A highly inflammatory lifestyle weakens the immune system and makes the digestive system more susceptible to an infection caused by H. pylori bacterium. H. pylori itself can then cause even more inflammation within the stomach and small intestine, creating a vicious cycle thats hard to break.
Research shows that today about 30 percent to 40 percent of people in the U.S. get an H. pylori infection, but usually the infection remains dormant, without any noticeable symptoms emerging for years or even ever. Other research suggests that H. pylori is present in more than 90 percent of duodenal ulcers and about 80 percent of stomach ulcers.
H. pylori contributes to ulcers by damaging the mucous coating that protects the lining of the stomach and duodenum from acids. Once damaged, stomach acid is able to get through to the sensitive lining, causing burning and irritation. H. pylori can be spread through unclean water, food or utensils, plus through bodily fluids but its only likely to cause an ulcer when someones immunity is low for other reasons.
You can also protect yourself from H. pylori infection by frequently washing your hands with soap and water and by eating foods that have been cooked completely.
2. Limit Use of NSAID Pain Relievers
3. Manage Stress
4. Eat A Stomach Ulcer Diet
You May Like: How To Heal A Diabetic Foot Ulcer
Home Remedies For Peptic Ulcer Licorice
According to several studies, licorice is very effective for preventing and treating peptic ulcers. Plus, it also helps speed up the healing process and ease the pain from ulcers. For instant results, you can use it as follows.
- Mix licorice root powder in a cup of water. Cover it and then leave it sit overnight. Add cooked broken white rice into this infusion and enjoy it. It is recommended to repeat per day for one week to obtain positive results.
- Another option is to consume licorice teaat least twice a day for 1 week.
Who Is More Likely To Get Ulcers
One in 10 people develops an ulcer. Risk factors that make ulcers more likely include:
- Frequent use of nonsteroidal anti-inflammatory drugs , a group of common pain relievers that includes ibuprofen .
- A family history of ulcers.
- Illness such as liver, kidney or lung disease.
- Regularly drinking alcohol.
Don’t Miss: Is Avocado Good For Ulcerative Colitis
Tips For Preventing Ulcer:
Taking herbal medicines or prescriptions can support us in fighting ulcers that comes in different forms. However, it would be better to prevent one from occurring.We can avoid ulcer by taking the following into consideration:
1. Avoid food that may irritate or upset your stomach. We all have different tolerance when it comes to the food we take. Eating in moderation helps.2. If you cant stop smoking, then try avoiding it little by little. Smokers have high risk in developingduodenal ulcer which affects the small intestines or duodenum.3. Excessive alcohol intake can cause ulcer. Try avoiding it or keep it to a minimum.4. Excessive intake of anti-inflammatory medicines and pain relievers may lead to ulcer. Only use it when necessary.5. Try to manage your stress. Taking a break from your stressful routine by relaxing and exercising can be helpful in preventing ulcers.
How To Relieve Stomach Ulcers Fast
People that suffer from stomach ulcers or acid reflux know it can be quite uncomfortable and painful. Although physicians may prescribe medicine to heal and relieve symptoms of ulcers or acid reflux, there may be ways to relieve the symptoms naturally and fast.
You might also be interested in…
Recommended Reading: Best Antibiotic For Ulcerative Colitis