Ward Off Chronic Diseases
Chlorophyllin , a sodium-copper salt derivative of chlorophyll, like chlorophyll-a and -b found in green plants, has been studied for its protective action against the carcinogenic effects of various physical and chemical agents and in relation to the mutagenic and clastogenic activities of genotoxic agents. Source: Mutation Research Journal
Increasing chlorophyll contents corresponded to increasing antimutagenic activities in all 3 groups. Sodium copper chlorophyllin demonstrated comparable inhibitory activity when compared at the same chlorophyll level. Source: Genetic Toxicology Journal
. This study compared the binding properties of natural compounds in the human diet with a water-soluble derivative of chlorophyll to bind to acridine orange, a known mutagen. An analysis was conducted to determine which substances were effective binding agents and may thus be useful in prevention of chemical-induced mutagenesis and carcinogenesis. Source: Toxicology Environmental Health Journal
The growing body of epidemiological and experimental evidence associating diets rich in fruits and vegetables with prevention of chronic diseases such as cancer has stimulated interest in plant food phytochemicals as physiologically active dietary components. Chlorophyll and its various derivatives are believed to be among the family of phytochemical compounds that are potentially responsible for such associations. Source: Nutrition Research Journal
Stomach Pain Causes + 6 Natural Remedies To Treat Abdominal Pain
Stomach pain is something that almost everyone feels at one time or another. People with stomach pain most often have muscle strain, gas pain or an upset stomach. Stomach pain is a general term that covers many conditions. Here we cover many of the most common reasons you may have stomach pain, as well as a few conventional and natural strategies for dealing with it.
Cayenne Pepper Benefits Your Gut Heart & Beyond
Many of us have used cayenne pepper to add a little spice to our meals, but did you know that it has the power to change your health? It has been used for both food and medicine for the last 9,000 years! Cayenne pepper can stimulate your bodys circulation and reduce acidity its a powerful, spicy little pepper that offers many health benefits.
Cayenne pepper is typically added to food in either its natural or powdered form, and some people use it as a cream or capsule in order to take advantage of its detoxifying properties.
Cayenne pepper benefits are numerous and effective its used to help digestion, including heal upset stomach, slow intestinal gas, stop stomach pain, stop diarrhea and as a natural remedy for cramps. Its also used for conditions of the heart and blood vessels including to improve poor circulation, reverse excessive blood clotting, lower high cholesterol and prevent heart disease.
Read More Here From Dr. Axe, May 27, 2018
15 Cayenne Pepper Benefits:
Read Also: What Are The Early Signs Of An Ulcer
Treatment Of Refractory Ulcers
Correction of the causes
Before identification of their cause, peptic ulcers were considered a chronic recurrent disease. Without addressing these causes, healing might be delayed or ulcers could recur. Two or more H. pylori diagnostic methods may offer improved sensitivity. False negative findings should be suspected for cases of H. pylori-negative ulcers. If it is difficult to withhold PPI, physicians should consider serologic tests for H. pylori. NSAIDs should be stopped or changed to COX-2 inhibitors and physicians should survey for use of over-the-counter NSAIDs or NSAID patches. Patients should also refrain from smoking, and physicians should be aware of the signs of acid hypersecretion and the possibility of ZES. If the ulcer cause remains undetermined after following the above procedure, physicians should investigate for possible rare diseases.
Anti-secretory drugs are used to improve the current state of ulcers, regardless of their cause. While various medications can be used to treat ulcers, PPIs are the most powerful. If an ulcer is refractory even after a full course of standard PPI therapy, the dose should be doubled and administration of another type of PPI should be considered.
Q: Can An Ulcer Be Completely Cured
A: If you have peptic ulcer disease, which can involve stomach ulcers and/or duodenal ulcers of the small intestine, the answer is yes! These ulcers can be completely healed.
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The development of H2 blockers and then Proton Pump Inhibitors allow for most ulcers to be completely healed with medication. With these treatment developments, surgery for peptic ulcer disease is seldom needed.
These types of ulcers are caused primarily by three things: Stomach acids, H. pylori infections and medications, such as aspirin and other non-steroidal anti-inflammatory drugs or NSAIDs, such as ibuprofen and naproxen .
Contrary to popular belief, the normal stress of day-to-day life does not cause or contribute to ulcers. Also, theres no genetic link involved with the risk for developing ulcers, and diet has no effect on the healing of an ulcer either.
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Stomach Ulcer Symptoms You Cant Ignore And How To Naturally Treat Them
May 20, 2019
Chances are that if you havent experienced one yourself, you at least know someone whos had a stomach ulcer at one point or another. Estimates show that about 500,000 new cases of peptic ulcers are reported each year in the U.S. alone, and at any given time about 5 million people are affected. In addition, one in 10 adults can expect to deal with painful ulcers at one point or another.
For many years, doctors thought that high amounts of stress alone could cause a stomach ulcer to form by increasing production of stomach acid. But then research emerged in the 1980s showing that frequent use of anti-inflammatory drugs , a poor lifestyle, and especially a type of bacterial infection caused by the strain Helicobacter pylori are the real culprits of the majority of ulcers.
Fortunately, according to an article published in The Lancet, prevalence of H. pylori infection and peptic ulcer diseases have become substantially less prevalent than they were two decades ago.
Wondering how to treat a stomach ulcer if youve already developed one? Below well cover much more about stomach ulcer treatments including medications, stress management and dietary changes.
Telling Signs You Could Have Low Stomach Acid
You probably know that your skin would get burned if you poured stomach acid on it, yet we need stomach acid to maintain a healthy digestive system. In fact, low stomach acid levels can hinder nutrient absorption and cause digestive problems.
Stomach acid helps break down proteins and minerals so that theyre easily absorbed into the body. It also kills harmful bacteria and parasites in the food we eat.
Surprisingly, you have a higher risk of low stomach acid than you may know. Its estimated that 22 percent of the US population suffers from low stomach acid, also known as hypochlorhydria.
More surprising is the fact that low stomach acid causes more digestive problems than too much stomach acid, especially in adults, according to research.
What If A Peptic Ulcer Doesn’t Heal
Most often, medicines heal a peptic ulcer. If an H. pylori infection caused your peptic ulcer, you should finish all of your antibiotics and take any other medicines your doctor prescribes. The infection and peptic ulcer will heal only if you take all medicines as your doctor prescribes.
When you have finished your medicines, your doctor may do another breath or stool test in 4 weeks or more to be sure the H. pylori infection is gone. Sometimes, H. pylori bacteria are still present, even after you have taken all the medicines correctly. If the infection is still present, your peptic ulcer could return or, rarely, stomach cancer could develop. Your doctor will prescribe different antibiotics to get rid of the infection and cure your peptic ulcer.
Natural Remedies For Bacterial Overgrowth
Verywell / Anastasia Tretiak
Bacterial overgrowth in the small intestine is a condition that may affect a person for years without causing obvious symptoms. The condition is associated with chronic digestive problems such as gas and bloating. It can also cause diarrhea or constipation. People may be told they have irritable bowel syndrome instead of bacterial overgrowth.
The most common way of getting rid of bacterial overgrowth in the small intestine is to:
- Treat the underlying medical condition
- Eliminate the bacteria
- Improve any nutritional deficiencies.
It’s not just people with IBS-like symptoms who have bacterial overgrowth. Non-digestive symptoms such as a lack of energy may also be a sign of this medical condition. Some alternative medicine healthcare providers believe that bacterial overgrowth can be involved in the following:
This article will discuss bacterial overgrowth and natural ways to treat it. Keep reading to also learn what causes bacterial overgrowth as well as the symptoms you may experience.
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Gastritis Diet Plan & Natural Treatments
Each person with gastritis or peptic ulcers reacts differently to various foods, so its best to try an elimination diet to kick-start your gastritis diet in order to test which foods tend to cause you the worst pain or help provide relief. First try eliminating all of the common trigger foods described below for a period of time, such as several weeks, and then you can add back one food at a time to test its effects.
To get the most benefits from following a gastritis diet plan, use these tips to help manage symptoms:
To help stop gastritis pain and lower your risk for recurrence, here are the foods that experts advise you avoid and consume on the gastritis diet treatment plan:
Foods to Avoid that Worsen Gastritis
Foods to Consume that Help You Overcome Gastritis
- High-antioxidant foods: Research shows that high-antioxidant foods, such as those high in vitamin C, vitamin A and flavonoids , can help lower stomach inflammation and reduce risk for digestive disorders or complications. The best sources of healing antioxidants are brightly colored fresh fruits and vegetables. According to sources such as the University of Maryland Medical Center, fresh fruits, herbs/spices and veggies that are especially beneficial for gastritis include onions, garlic, squash, bell peppers, leafy greens, artichoke, asparagus, celery, fennel, sea vegetables, ginger, turmeric, cruciferous veggies, berries, apples and cranberries.
What Is A Stomach Ulcer
Stomach ulcers are painful sores that develop in the lining of your digestive system. They usually form in the stomach but can also sometimes develop in the small intestine or the esophagus.
Heres the basics of how ulcers work:
Ulcers form when any combination of excess gastric acids, bacteria, drugs or other toxins cause damage and small openings to the mucosa, the tissue that lines the stomach, parts of the small intestine, and other organs. Mucosa normally protect particles from leaking out.
When someone has an ulcer, hydrochloric acid and pepsin build up and destroy parts of the lining of the gastrointestinal tract. The stomach usually manages acid/pepsin by creating a thick mucus coating that is supposed to act as a buffer between the stomach lining and the acids inside the stomach. The mucus coating itself usually produces certain chemicals that help repair the stomach lining, keep blood circulating and carry out cellular renewal processes. But some part of this process can become disturbed, and the lining of the GI tract can become exposed, forming small sores .
When you eat a meal, food washes the acid in your stomach away temporarily, as its used to break down the nutrients in the recently consumed food. But then once your food is digested, the acid once again accumulates in the stomach and can wash against the raw base of the ulcer, exposing and opening it up. This causes a burning, painful sensation, sometimes one thats very strong.
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Natural Treatment For H Pylori: What Works
Many in vivo and in vitro studies on natural H. pylori treatments have been done. Most treatments reduced the number of bacteria in the stomach but failed to permanently eradicate them.
Be sure to talk with your doctor before beginning a natural treatment regimen. You shouldnt replace your recommend treatment for H. pylori with natural remedies.
With your doctors approval, you can use natural treatments as adjuvant therapy. This may increase the effects of conventional drugs.
The Causes & Symptoms Of Gastritis
The most common symptoms of gastritis include:
- burning sensations in or above the stomach/abdomen, especially around the time of eating
- stomachaches or pains
- loss of appetite, feeling very full quickly and possibly experiencing changes in weight
- hiccups and burping
- changes in bowel movements and the appearance of stools
What causes gastritis to develop?
Gastritis is triggered by inflammation of the stomach and erosion of the stomachs protective lining. Digestion of the foods you eat first begins in your mouth, before partially digested foods makes their way to your stomach, where theyre coated with acids and enzymes. Every time you eat something your stomach pumps out acids that are actually strong enough to cause damage to the lining of your GI tract however, normally these acids are buffered by a special type of mucous that blocks the acids effects.
Sponge-like mucous coats and protects the lining of the stomach and builds a defense against the painful effects of acids, so when mucous production is decreased for some reason, burning sensations and stomach ulcers in the digestive system are usually experienced. There are a number of different underlying reasons that inflammation develops in the stomach and mucous production is altered.
Risk factors for gastritis include:
Final Thoughts on the Gastritis Diet
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Ronald Hsu Md Facg Facp Dds
Sutter Roseville Medical Center
Its impossible to ignore the gnawing, aching abdominal pains that accompany a stomach ulcer. About 25 million Americans suffer from an ulcer at some point in their lifetime, according to the Centers for Disease Control and Prevention.
Contrary to popular belief, ulcers are not caused by psychological stress or the ingestion of spicy foods. Ronald Hsu, M.D., a gastroenterologist with the Sutter Roseville Medical Center, says two Australian researchers discovered in the early 1980s that a bacterium called Helicobacter pylori is the root cause of most stomach ulcers.
Nobody believed them when this was discovered, Dr. Hsu says. The conventional thinking at that time was that bacteria couldnt live in the stomach on account of the strength of gastric acid.
Eventually, the medical community realized the two men were correct in their findings. Pathologist J. Robin Warren and physician Barry J. Marshall were awarded the Nobel Prize for Medicine and Physiology in 2005 for their discovery of H. pylori. Dr. Marshall famously infected himself with the bacterium in an attempt to prove its link to stomach inflammation and ulcers. It is now firmly established that the bacterium causes more than 90 percent of duodenal ulcers and up to 80 percent of gastric ulcers.
What You Can Do Now
In the United States, doctors seldom test for H. pylori unless you have symptoms. If you have symptoms, call your doctor for an evaluation. H. pylori infection shares symptoms with other stomach conditions, such as acid reflux and GERD. Its important you get the right diagnosis to make sure youre treated correctly.
You may need to have an endoscopy, a colonoscopy, or both to check for other possible diagnoses.
If you test positive for H. pylori, the sooner you start treatment, the better. Natural treatments arent likely to harm you, but they arent proven to eliminate the infection. Dont use them instead of conventional treatments without your doctors supervision.
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Cure : Herbs For Stomach Ulcer
Herbs are naturally occurring substances which originated from plants or plant derivatives. They have shown immense potential in curing a lot of diseases effectively including peptic ulcers, gastritis, and digestive disorders. Herbal remedies are easily accessible and dont bear any kind of side effects.
Home Remedies For Managing Stomach Ulcers
Most of the treatments above are short-lived and come with their own set of side effects. Luckily, there are items you probably already have in your kitchen or can easily grab at the grocery store to prevent and manage stubborn stomach ulcers.
- Turmeric:Turmeric and its powerful anti-inflammatory compound curcumin are also becoming a popular at-home method of preventing stomach ulcers. Turmeric has anti-inflammatory and antioxidant properties that may be able to ease the gut and ward off stomach ulcers.
- Ginger:Ginger has long been used as a natural method of relieving gastrointestinal pain and bloating, and it may be able to help tackle stomach ulcers as well. A 2013 reviewsuggests ginger may help with gastric ulcers caused by H. pylori bacteria and help to prevent ulcers caused by NSAIDs. Ginger can be eaten raw in smoothies and other dishes or it can be dehydrated and consumed via capsules.
- Deglycyrrhizinated Licorice:A supplemental form of licorice called deglycyrrhizinated licorice may be able to reduce the risk of stomach ulcers by preventing overgrowth of H. pylori and encouraging the gut to produce more mucin to strengthen the inner lining.
The Basics: What Is H Pylori
Helicobacter pylori are bacteria that can cause an infection in the lining of your stomach. A 2020 study confirmed that using probiotics helps maintain the balance between good and bad gut bacteria. Taking probiotics with standard H. pylori treatment makes the antibiotics more effective because antibiotics kill both good and bad bacteria in your stomach.
Probiotics help replenish good bacteria. They may also reduce your risk of developing yeast overgrowth. Lactobacillus acidophilus delivers the best results.
H. pylori are responsible for causing around 85 to 95 percent of duodenal and peptic ulcers in countries that are developing and between 30 to 50 percent of duodenal and peptic ulcers in developed countries. H. pylori infection is sometimes asymptomatic. Many people with H. pylori dont know they have it. This bacterium can also cause gastrointestinal symptoms, such as:
- burning pain in the abdomen
The use of conventional treatments like antibiotics can cause challenging side effects in some people. Its possible to experience nausea, diarrhea, and loss of appetite.
Some people are resistant to antibiotics, which can complicate traditional approaches to treatment. As a result, interest in natural treatments for H. pylori infection is growing. These may be used in addition to conventional, prescribed treatments. They may also be used alone in some instances.