Home Remedies For Ulcerative Colitis Symptom Relief
Pain and inflammation from ulcerative colitis can have you doubled over in pain and unable to continue with your daily life. Left untreated, it can cause a number of other serious complications. Well look at 17 home remedies for ulcerative colitis symptom relief right after we glance over what causes it.
Ulcerative colitis is characterized by its ulcers or sores affecting the innermost lining of large intestine and rectum. The ulcers cause inflammation of the bowels and block the normal absorption of nutrients to your body. Traditionally, diet and stress were seen as the most common causes of this inflammatory bowel condition, but recent studies indicate that they only aggravate it rather than cause it. The root cause seems to lie with an abnormal immune response.
The 17 remedies for ulcerative colitis symptom relief can help, but they are not all inclusive. For help with more severe cases contact your health care provider.
Home Remedies For Ulcerative Colitis
Ulcerative colitis is an inflammatory bowel disease causing inflammation of the colon and rectum. It is considered an autoimmune condition in which the bodys immune system attacks its own healthy tissues, causing it to become inflamed.
The exact cause of this chronic condition is still not known. It is believed that a combination of genetic and environmental factors contribute to the problem. Stress tends to make the symptoms worse.
Ulcerative colitis gives rise to symptoms such as abdominal pain or discomfort, diarrhea, rectal bleeding and production of pus due to the sores or ulcers in the inner lining of the large intestine. The symptoms usually come and go, but five to 10 percent of people suffering from this disease have symptoms all the time.
Though there is no known cure for this condition, you can try some natural and easy home remedies to get relief from the debilitating symptoms.
Here are the top 10 home remedies for ulcerative colitis.
I Ulcerative Colitis Pain General Information:
Colon is the last section of the digestive tract inside the body. Colon is a long tube which is about 1.2m in length, receiving the digested and absorbed foods from the small intestine.
Symptoms Of Ulcerative Colitis:
- Abdominal pain, usually abdominal pain in the left or right pelvic.
- Diarrhea, feces with mucus, might be bloody feces
- Bleeding from the rectum
A Note About Mental Health
Living with a chronic illness like ulcerative colitis can be challenging and frustrating. You may worry about pain, possible complications, and coping with potentially embarrassing accidents. You may struggle to get used to new dietary changes or new bathroom habits.
As a result, having ulcerative colitis can take quite a toll on your mood and your mental health. Your body image and self esteem may suffer, and you may feel like youre the only person whos coping with this kind of stress and anxiety.
But youre not alone. At least 3 million other people in the United States have some sort of inflammatory bowel disease, according to the CDC. It might help you to connect with some others who have firsthand experience with your condition and the stress that it can cause. A support group can be a lifeline when youre feeling all alone and anxious. Find a local support group through the Crohns & Colitis Foundation or ask your doctor for resources. Or you might prefer a virtual support group, like the .
You might also consider talking with a counselor or therapist, especially one who specializes in working with people with chronic illnesses.
Remember, you can live a happy, rich life with ulcerative colitis, and it doesnt affect your life expectancyall good things.
Conventional Treatment For Ulcerative Colitis
Conventional treatment for ulcerative colitis is based on both the extent of the disease and its severity.
The prognosis during the first decade after diagnosis is often generally good, and most patients go into remission. Rectal application of medical therapy via suppositories or enemas is usually the first line of treatment.
These include anti-inflammatory medications, steroids, immune system suppression medications, and biological therapies. These medications generally work by blocking the inflammation in the body in various ways and putting the inflammation into “remission.”
Surgery to remove part of the colon is the next treatment option for patients whose body fails to respond to medical therapy.
Read Also: What Causes Venous Leg Ulcers
People Would Suggest Indian Homemade Remedies For Me To Try
Some of which included:
- Fresh lemon with ginger in water
- Turmeric and hot milk
- Strong cup of unsweetened black tea
- 1-2 teaspoons of brandy with warm water-
- Drink coconut water 3-4 times a day
- Drink fresh aloe vera juice
- Ayurvedic medicine treatments
- Add more turmeric and ginger within Indian food dishes
I understood that those who suggested these remedies meant well, so I would always try their suggestions. Some family and friends would make the remedy themselves and bring it to me I have family who live in India who would even send things over through another family member to try!
Cut Out Raw Veggies And Other Gut Irritants
In the midst of a ulcerative colitis flare, you want to be as gentle on your digestive system and colon as possible. Give your gut a little vacation, says Cohen. This ideally means eliminating or scaling back on: raw vegetables, raw and cooked fruits, high-fat foods , high fiber foods , spicy foods, alcohol, and caffeinated beverages. Basically, any food that takes significant digestive effort or stimulates the bowels.
Recommended Reading: Is Ulcerative Colitis A Disability
Available Treatment Approaches For Ulcerative Colitis
The ultimate goals of currently used antiulcerogenic drugs are not only to control disease progression but also to induce a quick remission and to maintain it for a long time along while preventing complications of the disease itself, minimize disability, and hence improving patient life and expectancy . The choice of therapy depends on the severity of the condition, i.e., the extent of colon involvement and its localization. Further treatment depends upon the primary response of induction therapy .
Therapy for UC consists of the following two steps: the first-line treatment is to induce remission and resolve all inflammatory symptoms while the second is to maintain remission . Most of these objectives are achieved by the combination of salicylates immunomodulators corticosteroids tumor necrosis factor signalling inhibitor integrin blocker Janus kinase inhibitor and interleukin antagonist . Along with the same, colectomy may be an alternative choice in case of life-threatening complications. The potential therapeutic agents for the treatment of UC and their targets are tabulated in Table 1. In addition to conventional therapies, some unconventional treatments, including leukocytapheresis, inorganic nitrite or nitrate, and fecal bacteriotherapy, have been explored to treat UC .
Table 1 Therapeutic agents used in UC and their complications
What Are Natural Remedies For Ulcerative Colitis
Natural remedies for ulcerative colitis can include herbs, supplements with necessary vitamins and substances, diets and some alternative practices, which help people cope with the problem easily.
Herbal medications are very popular ulcerative colitis natural remedies and many people apply to herbal medicine when they want to be treated with natural preparations. As practice shows, they succeed in it. The remission is available for many when condition is not so serious. Patients are able to achieve remission stage using these drugs.
Also Check: How To Manage Ulcerative Colitis Flare Up
Nitric Acid For Intense Pain In Rectum On Passing Stool
Nitric Acid is the best choice of medicine in ulcerative colitis cases where there is intense pain in rectum while passing stool. The pain may be tearing or cutting in nature. It may continue for hours after stool is passed. Profuse, bright red bleeding may be noticed along with stool in such cases.
The Symptoms Of Ulcerative Colitis
The symptoms of ulcerative colitis vary from person to person, but some of the more general ones include issues such as anemia, fast heart rate, reduced appetite, fever, as well as a bloody stool. Digestive problems are something that people suffering from this disease typically experience on a daily basis, which can affect the quality of their lifestyle considerably.
In case ulcerative colitis remains untreated, the symptoms can get even more severe, with pain, frequent vomiting, and diarrhea. Due to the constant need to go to the bathroom, people may even experience dehydration and larger blood loss through stool, which in extreme cases may end up fatal. This is precisely why its paramount to seek medical help as soon as you notice something wrong with your bowels and digestive system.
Don’t Miss: Do Ulcers Cause Gas And Bloating
How Is Ulcerative Colitis Diagnosed
Gastrointestinal endoscopic procedures with biopsy are the only way to diagnose ulcerative colitis definitively. This is a procedure where a small flexible tube camera is used to view the colon and take small tissue samples for analysis. A biopsy is required to make a diagnosis.
Other tests, such as blood and stool tests, help identify the presence of complications such as anemia, infection, or inflammation. Advanced imaging, such as CT or MRI , can be used to identify the presence of inflammation in the bowel or other GI tract complications.
Natural Treatment Options For Ulcerative Colitis
Ulcerative colitis is an inflammatory bowel disease that causes ulcers in the digestive tract. This inflammation usually starts in the rectum and works its way up the GI tract. It is the most common type of inflammatory bowel disease and accounts for a quarter-million medical appointments yearly medical costs exceed 4 billion dollars annually. The onset of the disease typically starts in early adulthood, ages 20-30, or older adulthood, ages 60-70. Ulcerative colitis is associated with an increased risk of colon cancer. While it is not usually fatal, it can cause a lot of discomfort and lead to complications that can be life-threatening.
Mind And Body Techniques
Stress doesn’t cause ulcerative colitis. But it can worsen the symptoms and trigger flare-ups. There are several ways you can try to ease it.
Biofeedback. This is a system that teaches you how to control things like muscle tension and rapid heartbeat. At first, a machine helps you recognize what your body is doing. You learn how to quiet the symptoms of stress, and you eventually stop needing the machine.
Deep breathing. You inhale from all the way down, making your tummy expand and pull back in. That helps relax the body, particularly the muscles in your belly. That can be good for your intestines.
Exercise. Physical activity, even if it’s mild, can make you feel better and release stress. But if you do too much or make your workout too hard, it might backfire. If you’re not active now, ask your doctor what types of exercise would be good to try.
Hypnosis. Sessions with a trained hypnotherapist can help you deal with stress and anxiety. Early research suggests that hypnosis may help relieve the inflammation involved in ulcerative colitis.
Progressive muscle relaxation. You tighten and release various muscle groups, going one group at a time. It’s simple to learn, and you can do it anywhere, anytime.
Why Working With A Qualified Care Team Is So Important When It Comes To Managing Ulcerative Colitis
People being treated for UC typically arent getting dietary or lifestyle advice, which is a huge disservice, says Cohen. But managing ulcerative colitis and preventing flare-ups can be done! You just might need a little help from the experts.
Because UC isnt one-size-fits-all and triggers are highly individual, enlisting the help of a care team like the clinicians at Parsley Health is wise. Providers can provide individualized supplement protocols based on lab testing, customized eating plans for periods of remission and flares, and communicate with your current GI doctor if necessary to streamline care.
You May Like: How To Heal Peptic Ulcer Naturally
How To Prevent Ulcerative Colitis Flare
What are actionable steps you can take to make your symptom-free stretches last as long as possible? and stress management are probably the two biggest things as far as prevention goes, says Cohen. Parsley Health providers and health coaches often work with members who have ulcerative colitis to find a diet that helps them minimize flares and a stress management routine. Below, well dive into some specific ways to optimize your diet with natural remedies and make adjustments to your lifestyle while living with ulcerative colitis.
Natural Intestinal Healing Remedies
Due to the common complaints associated with medications and surgery, research has uncovered many natural options for healing a damaged digestive system. From lifestyle changes, dietary adjustments, and stress reduction techniques, ulcerative colitis can not only be prevented, but it can also be successfully healed.
One additional benefit is that many people, especially the elderly, cannot tolerate many medications. Natural options allow for healing without additional pain. These include:
Regular Exercise: Exercise is beneficial to your overall health, but when it comes to ulcerative colitis, regular activity can help with many of the complications associated with the condition. Studies have shown that individuals with ulcerative colitis also suffer from decreased bone density, emotional health problems, weight gain, and suppressed immune system.
Exercise can help boost moods, promote weight loss, boost energy levels, and support bone health. In addition to this moderate exercise triggers the release of specific chemicals called myokines that promote healing from inflammatory-related damage.
Yoga is a specific exercise that takes care of the digestive system and provides relief for many ulcerative colitis symptoms.
Stress Reduction: Stress and anxiety are intricately linked to inflammation. The release of inflammatory chemicals is a direct result of the body experiencing stress.
Don’t Miss: What Causes Ulcers On Your Tongue
Holistic Treatment For Ulcerative Colitis
Natural remedies for ulcerative colitis when used in conjunction with conventional treatment methods can help to reduce your colitis symptoms. Our integrative medicine clinicians specialize in holistic treatment of digestive disorders. They will help create a comprehensive treatment plan for ulcerative colitis that may include natural remedies, conventional treatments, and lifestyle modifications tailored to your individual needs.
What To Do During An Ulcerative Colitis Flare To Minimize Symptoms
Youll inevitably experience another UC flare-up at some point, despite your best prevention efforts. When this happens, there are a few ways youll need to tweak your normal routine to minimize the severity of your symptoms and get back into remission ASAP. Even some of your typically healthy habits like loading up on veggies may be a no-go. Here are a few natural remedies that may help:
You May Like: Signs Of Ulcers In Humans
Home Remedies For Ulcerative Colitis:
Under this heading we will be studying the various types of home remedies available for ulcerative colitis, which can actually help people treat the condition without any harmful effects on the body. Let us categorize the section into three major categories namely the dietary home remedies for ulcerative colitis, treating ulcerative colitis at home with exercises and stress management, and herbal home remedies for ulcerative colitis.
Stress Less To Keep Things Moving
Research indicates that stress plays a role in inflammatory bowel diseases such as ulcerative colitis. According to a research review published in October 2019 in Frontiers in Pediatrics, stress leads to inflammation and changes in the gut, which can exacerbate UC symptoms.
Counteract stress with relaxation techniques such as meditation, deep breathing, and progressive muscle relaxation to help your body relax.
These modalities shift the nervous system away from fight or flight and into a rest and digest mode, Snider says. In addition to heart rate, blood pressure, and respiration rate changing, blood and nutrients move into the core to support digestive function.
Don’t Miss: Foods To Eat If You Have Stomach Ulcer
Dietary Home Remedies For Ulcerative Colitis:
One saying from Errick McAdams goes like, If you keep good food in your fridge, you will eat good food. It is always important to keep a check on what you eat. There are certain foods which must be avoided and there are certain foods which must be entertained so as to treat ulcerative colitis in a natural way at home. Look below for some of the dietary home remedies for ulcerative colitis.
- Take enough of food rich in Vitamin C like berries, spinach, parsley, etc which are found effective in treating ulcerative colitis.
- It is also known that taking the low fat containing diet has proved beneficial in some patients. Olive oil and foods rich is omega 3 fatty acids are also helpful in ulcerative colitis.
- Foods rich in fiber can also be beneficial in treating the irritating bowel condition in ulcerative colitis and also help in removing the toxins and harmful chemicals from the body.
- Coming to the dietary home remedies involving the elimination or avoidance of food for treating ulcerative colitis comes as the eliminating alcohol, meat, gluten rich diet, etc.
Best Homeopathic Remedies For Ulcerative Colitis
A symptom based approach to every patient is the foundation on which Homeopathy is built upon. Keeping this in mind, it should not come as a surprise to anyone that there are dozens of homeopathic medicines that are used in the treatment of ulcerative colitis. Having said that there are a few medicines that are indicated quite often. In my experience, these homeopathic medicines have been found to be quite effective in the treatment of Ulcerative Colitis.
You May Like: How To Fix A Stomach Ulcer
Ulcerative Colitis Risk Factors
Ulcerative colitis affects men and women equally. However, there are certain risk factors that increase your odds of developing ulcerative colitis, including:
- Age Although ulcerative colitis can occur at any age, most individuals begin experiencing symptoms before 30 years old. However, it should be noted that some individuals do not experience symptoms until they are 60 years of age or older.
- Family History If you have a close relative that has ulcerative colitis, you are at an increased risk of getting the disease.
- Race Caucasians have a higher incidence rate of getting ulcerative colitis than other races however, it can occur in any race. Those of Ashkenazi Jewish descent have an even higher rate.