Common Causes Of Peptic Ulcers
The common causes of peptic ulcers are as follows (2Trusted SourcePeptic Ulcer Disease
- Nonsteroidal Anti-Inflammatory Drugs like aspirin, ibuprofen
- Smoking, stress, etc., increase susceptibility
- Immune Abnormalities
Disclaimer : The home remedies suggested here are not a substitute for treatment by doctors. It is highly advisable to seek an experts opinion. All the remedies listed here may not be suitable for everyone. It is recommended to check for allergies or do a patch test before using the remedy.
Exercise May Help Ulcers
A study of more than 11,000 men and women showed that active men had one-half to one-third the risk of developing a duodenal ulcer over a 20- year period when compared to their sedentary counterparts. Men who walked or ran at least 10 miles a week were 62 percent less likely to develop an ulcer than physically inactive study participants.15 Of course, moderate exercise is the best type. Intense activity tends to draw too much blood away from the lining of the stomach and the intestines, thereby rendering the mucosa more susceptible to ulcer formation.
How Common Are Stomach Ulcers
Stomach ulcers are very common in Western countries. In the United States, there are about 4 million cases per year. Some estimates say that 1 in 10 people will have one at some point in their lives. Thats because many of the causes that contribute to stomach ulcers are common in Western life. Fortunately, these causes are usually easy to trace and to reverse, giving ulcers a chance to heal and your stomach lining a chance to repair.
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Causes Of Canker Sores
Ultimately, it isnt known why some people develop canker sores while others don’t. Some believe that predisposition to develop canker sores is hereditary while others believe certain factors influence how often someone gets them. A few suspected causes of canker sores include:
- Trauma to the mouth lining: Whether it’s biting your cheek, a cut from your braces, or brushing your teeth too hard, any of these can cause a mouth ulcer to form.
- Food sensitivity: Some ulcers are triggered by acidic foods found in citrus fruit, tomatoes, and even coffee.
- Vitamin deficiencies: Having low levels of B-12, folic acid, iron, or zinc may cause mouth ulcers.
- Kinds of toothpaste or mouthwash: Using toothpaste or mouthwash with sodium lauryl sulfate has been proven to irritate the mouth lining and gums.
- Hormonal changes: This can affect how blood flows to gum tissue, but also how the body responds to toxins. Women are more prone to develop oral health problems and canker sores due to hormonal fluctuations.
- Autoimmune disease: Conditions such as ulcerative colitis, inflammatory bowel disease, or Crohns Disease may cause the onset of canker sores.
Home Remedies To Get Rid Of Stomach Ulcers
If and when you experience any of the symptoms described above, consult a physician immediately for proper diagnosis.Depending on the severity of your condition, you can choose the treatment you wish to follow in order to rectify the situation.If left undiagnosed and untreated, gastric ulcers can lead to the following complications:
- Internal bleeding
- Perforation or splitting open of the stomach lining, i.e., a hole or tear in the stomach wall
- Swelling or scarring that leads to intestinal blockage
You can get any of the following tests done for proper diagnosis of stomach ulcers: urea breath test, stool test, blood test, and gastroscopy or endoscopy.In case the damage to your stomach is not severe and does not require immediate surgical intervention or antibiotic treatment, given below are 10 home remedies that can help you get rid of stomach ulcers and repair your stomach lining.
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Stomach Ulcer Therapeutic Endoscopy
When a stomach ulcer goes untreated, it can start to bleed, and this can quickly become a medical emergency. When this happens, you may require surgery to repair the stomach damage. Fortunately, surgery for ulcers is not common because the other treatments are so effective.
When To Seek Professional Help For Mouth Ulcers
As effective as home remedies may be, you must also have a backup plan in case the home remedies for mouth ulcers fail:
- If your condition does not get better even after two weeks have passed
- If the ulcer has become redder and painful-this could be a sign of a bacterial infection which will then need to be treated with the help of antibiotics
- If the mouth ulcer is due to inflammation or underlying nutritional deficieny such as folate, iron or vitamin B you may need to get blood tests done
- If your mouth ulcer does not respond to standard treatment and your doctor is not able to detect the reason for chronic mouth ulcers you may be advised to get a biopsy done wherein a part of the tissue from your mouth is collected and sent to the laboratory for examination.
Some other telling signs that can indicate that your mouth ulcer is not just a normal ulcer but could maybe even be mouth cancer is if you smoke products containing tobacco if you drink alcohol quite frequently, and if you are infected with human papillomavirus .
For the best result, a mixture of conventional medications and these home remedies can be tried out. The best way to avoid mouth ulcers however is to avoid overstressing yourself, maintain proper oral hygiene and follow a balanced diet. If you take these precautions, mouth ulcers can be easily avoided.
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How To Treat Ulcers: Can Natural Remedies Help
This article was co-authored by Zora Degrandpre, ND. Dr. Zora Degrandpre is a Natural Health Doctor and Licensed Naturopathic Physician in Vancouver, Washington. She is a grant reviewer for the National Institutes of Health and the National Center for Complementary and Alternative Medicine. She received her ND from the National College of Natural Medicine in 2007.There are 20 references cited in this article, which can be found at the bottom of the page.wikiHow marks an article as reader-approved once it receives enough positive feedback. In this case, 100% of readers who voted found the article helpful, earning it our reader-approved status. This article has been viewed 99,415 times.
An ulcer is a bacterial infection that causes a sore to develop in your stomach or upper intestine. This can cause pain and a burning sensation, which is very uncomfortable. While ulcers are treatable, they do require professional treatment instead of home remedies. If you notice a persistent burning in your stomach that gets worse after eating, then visit your doctor to check if you have an ulcer. If you do, then follow the doctors treatment advice, which often involves prescription antibiotics to clear the bacterial infection.XTrustworthy SourceMayo ClinicEducational website from one of the world’s leading hospitalsGo to source After you see your doctor, then you can take the following steps to relieve your ulcer pain while it heals.
Lime Or Lemon Juice Baking Soda And Water
Some studies suggest that mixing lime or lemon juice in water with a pinch of baking soda can help relieve heartburn and indigestion by reducing stomach acidity.
Pros and cons
While this home remedy may help with an upset stomach, it may not taste pleasant. Additionally, consuming too much baking soda
Basil leaves also contain high linoleic acid levels, which have anti-inflammatory properties.
Pros and cons
Basil is usually available to purchase in grocery stores, gardening stores, and online.
However, those in food deserts may have to rely on online stores if they find it difficult to source fresh basil.
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What Forms Ulcers In The Stomach
The stomach is known to produce an acid called hydrochloric acid. It helps in the digestion of proteins in food. Hydrochloric acid also kills bacteria that can accompany food and drinks. This helps to protect the stomach from disease. The hydrochloric acid is produced by the parietal cells of the stomach and is balanced by a mucus containing a base called bicarbonate, which is produced by a thick layer in the stomach wall. Too much digestive acid can attack the lining of the stomach, and cause ulcers. If the acidity of the stomach is not sufficient, bacteria enter the stomach and also cause ulcers.
Avoiding Smoking And Drinking Alcohol
Smoking and alcohol indigestion and other gastrointestinal conditions, such as gastrointestinal reflux disease .
Pros and cons
Quitting smoking and limiting alcohol intake improves peoples quality of life and reduces the risk of certain health conditions, such as cancer.
However, avoiding smoking and drinking alcohol can be difficult, and people may require extra support.
Learn more about quitting smoking and drinking:
Pros and cons
Avoiding difficult-to-digest foods may help ease the stomach and reduce discomfort and pain. Additionally, more easily digestible foods such as fruit and vegetables may help promote a healthy, balanced diet.
However, avoiding richer or heavily preserved foods may be more difficult for people who do not have the time to source fresher food or those who live in a food desert.
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Gastroprotective Effect Of Natural Products To Achieve Qouh
Natural products and their compounds are highly effective in anti-ulcer treatment, possessing a gastroprotective action and being gentle on the bodys systems without any side effects. While many synthetic and prescription drugs provide symptomatic relief, they also have harsh side effects. Our previous studies have shown that gastroprotective actions from Artemisia ethanol extract treatment was quite efficient in accelerating the ulcer healing at the early phase of ulcer healing and hindering the recurrence of gastric ulcer after complete ulcer healing, whereas an acid suppressant was somewhat inferior in these aspects of ulcer healing. The achievement of ideal QOUH can only be accomplished with intervention of the enhancement of gastric defense systems. The molecular basis for the QOUH achievement with Artemisia treatment were efficient remodeling of regenerated gastric mucosa, intervention of several growth factors, abundant gastric mucins, including trefoil proteins like trefoil peptide , and significant suppression of inflammatory cytokines like IL-2, TNF-, COX-2 and nitrosative stress. Also, mechanisms of Artemisia extract showing resistance to ulcer recurrence were excellent remodeling activity, enrichments of molecular chaperones like HSP27, as well as significant decreases in inflammatory cytokines like COX-2, IL-2 and TNF-, and quenching nitrosative stress.
Avoid Stress And Panic:
Stress and anxiety will put the pressure in your stomach, leading to ulcers. Although meditation will not make the stomach ulcer disappear, it is said that stress and anxiety are contributing factors of ulcers. Therefore, as the way on how to treat a stomach ulcer, you should take care of your mental health. It is recommended that regular exercise will help you reduce stress and restore your energy. Therefore, 30-minutes of right exercise will keep the ulcers on bay. Smoking is also the cause of stress. If you want to get rid of stress as well as stomach ulcer, it is needed to avoid bad habit including smoking.
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What Forms Ulcers Are In The Esophagus
The esophagus also has a protective layer that is called the mucous membrane and consists of numerous mucous glands. Ulcer develops in the esophagus when the esophagus is infected with bacteria. It is also formed when the acidic contents of the stomach are forced back into the esophagus. This reflux of stomach acid is called regurgitation. This usually occurs with gastroesophageal reflux disease. When the lining of the esophagus is exposed to infection, and acidic contents from the stomach, ulcers form.
Salt Water Mouth Rinse
Rinsing your mouth with warm salt water helps to disinfect the canker sore and speed-up healing. Salt has an antibacterial effect, which removes bacteria from any affected region. In order to make a salt water solution simply add a teaspoon of salt to a cup of warm water. Rinse your mouth with this solution for a few minutes, twice a day.
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More Attacks On Gastric Mucosa
In addition to H. pylori and NSAIDs, alcohol, vinegar, many spices, and excess bile salts can damage the gastric mucosal barrier as well. Deficiencies in vitamin A and trace elements of zinc and folic acid also predispose to mucosa damage. An excessive amount of salt encourages H. pylori growth in the stomach as well. Sleep deprivation can worsen the effect of the NSAIDs indomethacin-induced damage in the mucosa. Sleep deprivation also increases gastric acidity, histamine, and gastrin and reduces blood flow to the mucosal barrier.6
Acute stress and fear can also prove damaging to a healthful stomach lining. Irregularity in meals and sleep can imbalance the autonomic nervous regulation of the stomach.
Other Treatments For Stomach Ulcers
Ulcers need to be treated, or they will continue to worsen. Medications are considered the first-line therapy to treat stomach ulcers because they can heal them while lowering the risk of complications like bleeding. Traditional triple therapy for ulcer management includes a proton pump inhibitor, amoxicillin, and Biaxin for seven to 10 days.
Medications for stomach ulcers include:
- Antibiotics are needed to treat H. pylori because it is a type of bacteria. The antibiotic prescription needs to be taken exactly as prescribed, even if you begin to feel better before it is finished.
- Antacids reduce the acid in the stomach, and while they can make you feel better, antacids will not cure an ulcer. Talk with your healthcare provider before taking antacids as they may interact with certain antibiotics.
- Proton pump inhibitors work to reduce stomach acid and protect the lining of the stomach and duodenum. However, they do not treat or cure H. pylori. Common PPIs include Nexium , Prevacid , and Prilosec .
- H-2 blockers block histamine, the chemical that tells your stomach to produce acid. This relieves ulcer pain while protecting it during the healing phase. Examples include Pepcid and Zantac .
- Stomach lining medications coat ulcers and protect them from stomach acid, which allows them to heal. These medications can kill H. pylori but must be used with antibiotics. Examples include Carafate and Pepto-Bismol .
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Slippery Elm And Water
The inner bark of this tree is used extensively for medicinal purposes. In addition, slippery elm is also a soothing herb. The gum or mucilage like a substance which comes out of its bark when soaked into the water can be the reason for its soothing effect. The bark of slippery elm contains many nutrients including tannin, calcium, magnesium, manganese, iron, phosphorus, potassium, zinc, beta-carotene, vitamins B1, B2, B3, C, and selenium. All these nutrients make it become one of the ways on how to get rid of mouth ulcers naturally and fast.
- ½ to 1 teaspoon of slippery elm powder
- Water enough to create a paste
- At first, you mix the slippery elm powder with the water to get a paste.
- Then, you apply this paste directly to your mouth ulcers.
- You should repeat this way for 3 or 4 times per day.
When To Contact A Doctor
Anyone who thinks they may have an ulcer in their stomach should consult a doctor. Any stomach symptoms that last for more than a few days or keep happening need evaluation and treatment.
Symptoms of anemia, such as tiredness and breathlessness, may signal a slow-bleeding ulcer. More serious bleeding is an urgent medical problem, as people may vomit up blood, or stools are black and sticky.
Perforation is also an emergency. Without quick treatment, the wall of the stomach can become infected. Sudden stomach pain that gets worse can indicate perforation, and any signs of being very unwell with infection need treatment as soon as possible.
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What Treatments Can Relieve Ulcer Pain
While over-the-counter medications can treat an upset stomach, they are generally not effective in treating ulcers. And taking over-the-counter painkillers could worsen the problem. That is why its better to see a doctor, who may combine several medications and therapies to relieve pain, cure the infection, and prevent it from worsening. Medications usually include:
Your doctor may also recommend making lifestyle modifications, including:
- Avoiding spicy and oily food
Helping The Ulcer Heal
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