Mouth Mucositis And Gingival Bleeding
Use of chamomile in radiation- and chemotherapy-induced mucositis have been studied in several trials with conflicting results. Prophylactic use of chamomile gargles or mouth rinses prevented the occurrence, delayed the onset, and reduced the intensity of mucositis in 2 trials31, 32 in another trial, chamomile was no more effective than placebo.33
A randomized, double-blind, comparator trial in adult patients with periodontal disease found a chamomile 5% mouth rinse to significantly reduce the bleeding index and to be as effective as chlorhexidine 0.12%.51
Snack On Cucumber Not Broccoli
Hey, if youre looking for your excuse to never, ever eat broccoli again, heres a legit one: People with UC may have a harder time digesting the veggie due to its high fiber content and level of sulfur compounds. Better options include carrots, green beans, squash and bok choy. If you absolutely must get your cruciferous fix, try steaming or boiling the broccoli firstcooked vegetables tend to be gentler on your gut.
How To Prepare Tea For Inflammation And Pain
To brew a proper cup of tea, steep a tea bag for approximately five minutes, covered. Green tea may have a slightly shorter steep time, so always check the package. Remove the tea bag or diffuser and enjoy hot or iced, with honey or other sweetener, or maybe a squeeze of lemon or splash of milk.
When preparing ginger or turmeric tea from fresh roots, peel and slice the roots into thin rounds. Pour boiling water over the roots and let steep for five to 10 minutes. You can also use nutmilk for a delicious and creamy beverage.
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How To Buy Turmeric
For fresh preparations, you can find turmeric root in the produce section of some supermarkets. Keep in mind that turmeric is highly staining and has been used as a vibrant yellow dye. Protect cutting surfaces and your hands when you prepare it!
Powdered turmeric is useful for making pastes and flavoring food. This can be found in the bulk section or in the spice aisle of the supermarket.
If youd like to skip the yellow powder or staining root, here are three of our ready-to-make turmeric preparations.
Vitamins Minerals And Supplements
If you have Crohns or ulcerative colitis, vitamin and mineral supplements may be recommended, especially if you are at risk for nutritional deficiencies. Deficiencies can be caused by certain medications, surgeries, or active inflammation from IBD, which can affect your bodys ability to absorb certain vitamins and minerals.
For many with IBD, eating a healthy diet rich in foods with vitamins and minerals may be all that you need. However, some patients may have trouble absorbing enough vitamins and minerals from food alone.
Complementary Medicine for IBD: Vitamins, Minerals, and Herbs
There are some supplements currently under investigation that may provide additional benefits for IBD patients:
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Sequencing Depth Correlation And Multivariate Statistical Analysis Of Microorganisms
FIGURE 4. Sequencing depth corrected and multivariate statistical analysis of microorganisms. Beta diversity analysis of the variability of each group. In the heatmap , the clustering branch represents samples from different groups. The deeper the blue, the closer the two groups are. The intensity of the red color indicates the opposite. PCoA represents differences between groups. The abscissa and the ordinate are the two main coordinates with the largest interpretation of the difference between samples. Each point in the figure represents a sample, the same color is the same group, similar samples will be clustered together, if there is a big difference between the samples, the distance will be farther in figure. NMDS analysis. Each point in the figure represents a sample, the same color is the same group, similar samples will be clustered together, if there is a big difference between the samples, the distance will be farther in figure. UPGMA analysis the differences between samples. Each color represents a group. The closer the branch distance, the more similar the samples. Bar boxes illustrate the relative abundance of dominant species and compared the differences within different groups in genus and species.
Using Essential Oils For Inflammation
There are a few different ways to use essential oils for inflammation, including:
- Bath: Add a few drops of your preferred essential oil to your bathwater to enjoy the aroma and potential health benefits.
- Diffusion: A diffuser dispenses a mist of essential oil particles into the air, and inhaling the scent may help reduce some UC symptoms. If you dont have a diffuser, you can dilute the essential oil in water in a spray bottle and spritz the oil onto your linens or into the air in your home.
- Massage: Dilute essential oils with a carrier oil and apply it directly to the affected area. Gently massage the essential oil/carrier oil combination onto your stomach, for example, to help reduce abdominal cramping and pain.
Most essential oils should not be swallowed, but dietary supplements can be consumed in capsule form. Be sure to speak with your healthcare provider before adding essential oils or any herbs to your treatment plan.
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Ulcerative Colitis: 6 Herbal Home Remedies That May Help
Are you looking for herbal remedies to help with your Ulcerative Colitis symptoms?
If so, then you are in the right place.
Today I am going to talk about my favourite 6 herbal home remedies for Ulcerative Colitis?
These are remedies that have helped many of my clients with their Ulcerative Colitis symptoms.
Lets dive in.
Teas To Treat Colitis
We call ulcerative colitis an inflammatory bowel disease that can cause inflammation in the lining of the colon. Almost always, as a result of the disease, there are problems with the rectum. Although there are no known causes for colitis, it is believed that there is a genetic predisposition, in addition to being associated with stress, emotional factors and poor diet based on processed foods as well.
Inflammation of the colon the largest portion of the large intestine is a common disease in childhood, but it can happen at any age.
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Home Remedies To Treat Ulcerative Colitis Naturally
Do you know that there are natural remedies that can help to treat ulcerative colitis?
Ulcerative colitis is a chronic intestinal disease that continuously affects the colon by causing damage to its inner lining.
Its exact cause is unknown, but it is often related to genetic factors, alterations in the microbial flora and increased intestinal permeability.
It can be confused with an episode of common diarrhea, since in some cases they occur together. However, due to the inflammation of the colon, colitis tends to manifest itself with other symptoms.
In turn, there may be bleeding and small sores on the internal walls of the intestine, which triggers severe abdominal pain, swelling and blood or pus in the stool.
Although its treatment is mainly based on modifying the diet, some natural remedies that control the symptoms can also be taken into account.
Powerful Teas That Fight Inflammation
Due to their anti-inflammatory properties, certain plants may relieve pain thats caused by inflammation.
Plants, herbs, and spices have been used medicinally for centuries.
They contain powerful plant compounds or phytochemicals that can prevent oxidative damage to your cells and reduce inflammation.
Drinking tea made from these plants, herbs, and spices is an easy way to enjoy their benefits.
Green tea comes from the same shrub as black tea, but the leaves are processed differently, allowing them to retain their green color.
The health-promoting compounds in green tea are called polyphenols, of which epigallocatechin-3-gallate is the most potent .
EGCG has anti-inflammatory properties that can help relieve some of the flare-ups associated with inflammatory bowel diseases like Crohns disease and ulcerative colitis .
In a 56-day study in people with ulcerative colitis who didnt respond to conventional medication, treatment with an EGCG-based medication improved symptoms by 58.3%, compared with no improvements in the placebo group .
Green tea also seems to reduce inflammation-driven conditions like heart disease, Alzheimers, and even certain cancers .
To brew green tea, steep a tea bag or loose tea leaves in a tea infuser for five minutes. Matcha powder is finely ground green tea leaves, and you can simply stir a spoonful into hot water or milk.
If you want to give green tea a try, you can find it locally or online. Matcha powder is widely available as well.
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Natural Ways To Alleviate Ulcerative Colitis Pain
The symptoms of ulcerative colitis are different in each patient. This chronic illness may not affect some patients directly for many years after diagnosis. But when it flares up, it can make life difficult and excruciatingly painful. This disease does not have a definitive cure, but certain precautions can help. The pain and weight loss associated with ulcerative colitis can be controlled by adhering to a healthy diet and other lifestyle changes. Here are some of the most effective natural ways to manage this illness efficiently.
Cotton Bartimo Purple Ipe And Hairy Vine
To prepare this tea, use one tablespoon of cotton, one tablespoon of bartimão, one tablespoon of purple ipe and one tablespoon of hairy vine for each liter of water. Put the water in a container and heat it. When it comes to a boil, turn off and throw the herbs, then capping to leave it smothered. After ten minutes, strain and consume the mixture in a dose of one cup between three and four times a day, repeating the treatment for a period of at least one month.
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Note About Dietary Supplements
These products can be marketed without approval from the FDA, unless they are made using a new dietary ingredient. That means manufacturers claims about effectiveness are largely unproven. The FDA does regulate dietary supplements to prevent adulterated or misbranded products. Claims on the label that the product is safe and effective may not be entirely accurate.
It is possible for supplements to be misrepresented, contaminated, or degraded. Regulation of natural supplements is much more relaxed as compared to prescription medication, which is subject to rigorous testing. The FDA requires proof that prescriptions are both safe and effective for the condition they are intended to treat before it will give approval.
You should not stop taking your prescribed medication, even if you are using supplements to help manage your Crohns disease or ulcerative colitis symptoms. Always talk with your provider before starting any supplement regimen.
- Complementary Medicine
Dss Induced Colitis Mice Model
Male BALB/c mice were purchased from the Experimental Animal Center, Second Military Medical University and were maintained under a 12 h light-dark cycle at a temperature of 24°C. After adapting to the environment, 32 mice were divided into four groups. All animal experiments were conducted according to the Guide for the Care and Use of Laboratory Animals published by the National Institutes of Health, and the study protocol was approved by the Animal Care and Use Committee of the Shanghai University. The DSS-induced colitis mice model were established as previously described . Briefly, BALB/c mice were administered 2.5% DSS for 7 days, Weighing body weight and monitoring disease action index daily.
After acclimatization for 3 days, mice were randomly divided into four groups as follows: 1) the control group, fed with standard rodent food and water, without any other treatment 2) the model group provided free access to 2.5% DSS, and orally administered normal saline at 100 L/20 g daily 3) provided free access to 2.5% DSS and orally administered SASP at 400 mg/kg daily 4) provided free access to 2.5% DSS and orally administered ginger at 500 mg/kg daily. The dose of ginger was determined according to the method by Teng et al. , because we had used the same ginger. Body weight and DAI were noted daily.
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Be Careful About Your Teas Quality And Quantity
While teas can help fight inflammation and provide various other health benefits, there are some concerns to consider.
Some tea plants are treated with pesticides and herbicides, so try to choose high-quality, organic or pesticide-free varieties.
A study on pesticides in tea imported from China found residues in 198 of 223 samples. In fact, 39 had residues that were over the European Unions maximum limits .
In addition, teas should be stored in an airtight container in a dark, dry place. If not stored properly, they can harbor mycotoxins, a harmful byproduct from a fungus that can grow on some foods and has been found in tea .
Finally, some teas may interact with medications, supplements, or herbs if you drink a lot of it. Consult your healthcare practitioner if you have concerns about possible interactions (
Quantification Of Scfas Profiles
SCFAs including acetate, propionate, and butyrate in fecal samples were quantified with ion chromatograph. Briefly, 50 mg of fecal samples were weighed, dissolved, homogenized, and then centrifuged at 3000×g for 10 min. The supernatant was diluted , filtered through a 0.22-mm sterile membrane, kept in a 2 mL screw-cap vial, and then subjected for SCFAs analysis with an Ion Chromatography System .
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Ginger Restores The Composition Of Intestinal Flora In Colitis Mice
The total number of tags in the OTU was collected to obtain the OTU level bar plot of each sample . After quality control, approximately 41,264 and 74,044 clean tags were obtained the chimeras were removed and the valid tags obtained were used for the analysis. The average length of valid tags ranged from 405.99417.12 bp. The number of OTUs in each sample was counted by subtracting the representative sequences from OTU counts, and it ranged from 5771835 bp .
TABLE 2. Sample tag distribution summary table.
Gut Microbiome Disorder Contributed To Metabolic Dysfunction
As shown in Figure 6A, Wilcoxon analysis was used, and we eventually found that changes in the intestinal flora in different groups showed a close relationship with human physiological function. The most prominent function focused on human disease, organismal systems, genetic information processing, metabolism, and cellular processes. KruskalWallis analysis using the Kyoto Encyclopedia of Genes and Genomes database identified 30 pathways based on different flora . The predictions revealed that most pathways involved were related to metabolism, including the metabolism of starch, sucrose , and amino acids , as well as genetic information processing . Clusters of Orthologous Groups of proteins is a database of the NCBI. COG is categorized into two: prokaryotes and eukaryotes. Prokaryotes are generally called COG databases. In this research, cluster analysis of difference results was performed based on COG databases, and the heatmap in Figure 6C shows the top 30 COG related to different species in the four groups. We also generated a bar blot, as shown in Figure 6D, to predict the potential functions microbiomes possess. However, we only found two functions, carbohydrate transport and metabolism and transcription, slightly related to their microbiology.
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Essential Oils For Uc Symptoms
Essential oils are highly concentrated plant extracts derived from the roots, stems, leaves, and flowers of plants. These extracts contain many therapeutic properties that may provide some relief for certain health conditions.
Many essential oils have anti-inflammatory and analgesic properties that may benefit people living with ulcerative colitis. Use of these essential oils or herbs may provide people living with UC with much-needed symptom relief.
Cellular/molecular/systemic Effects Of Described Plant Preparations
A lot of clinical and especially experimental work has suggested that, individual chemical substances derived from the described plants and herbals may have antibacterial, antioxidant, antiinflammatory, and immunoreguratory properties. For example curcumin has antioxidant, anti-inflammatory, anticarcinogenic, hypocholesterolemic, antibacterial, wound-healing, antispasmodic, anticoagulant, antitumor and hepatoprotective activities . Boswellia serrata has significant immunoregulatory properties. Boswellic acids reduces the levels of TNF- by suppressing the biosynthesis of leukotrienes via inhibition of 5-lipoxygenase . The extracts of wormwood could reduce TNF- and other proinflammatory cytokines. Andrographis paniculata inhibits in vitro the production of TNF-, IL-1 and nuclear factor-B. Moreover, the polysaccharide content of herbal and plant preparations suggests that they might also have prebiotic properties. Other herbal preparations such as GBF have prebiotic characteristics that could increase luminal butyrate production by modulating the microfloral distribution .
However, we must bear in mind that the results obtained from in vitro studies of an herbal preparation are not equally effective in vivo. This is because many factors including the amount of the active substance contained in the extract as well as interactions between individual constituents could interfere with the results obtained in IBD patients.
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What Is Ulcerative Colitis
Ulcerative Colitis is a form of irritable bowel disease that targets the end of the large intestine, most notably the rectum and anus. With significant inflammation of the innermost layer of gut tissue, UC causes bloody stools, abdominal pain, weight loss, fever, dehydration, and frequent urges to have a bowel movement.
Some UC bowel movements are false urges this means that although the need to pass stool feels urgent, very little is passed into the toilet bowl. Inflammation is the main culprit in these false urges.
There will be periods of time where UC sufferers will be in symptom remission their bowel movements will improve along with their quality of life, but the tissue in their colon will still be inflamed. Stress and diet triggers will often cause relapses for people with UC.
Complications of UC include anemia and colorectal cancer. Relapses are frequent, so doctors and patients must work together to reduce inflammation and pain and to improve quality of life.
Medications, nutritional supplements, herbs, diet, and surgery are all useful tools for individual cases of UC. Unfortunately, no cure exists, but with the proper diet and lifestyle choices, the risk of UC relapse can be reduced.