Ulcerative Colitis Can Be Treated Naturally
Dr David Williams has come up with a suggested seven-step natural treatment plan. He also includes a few additional alternative remedies to try for stubborn cases of ulcerative colitis.
Ulcerative colitis can turn severe in some instances. You should always be monitored by a doctor and discuss Dr. Williams program with your doctor, prior to implementing it.
1: Cut the Refined Carbs – To begin to get a handle on your ulcerative colitis symptoms, you need to eliminate refined carbohydrates in your diet. Refined sugars can cause a couple of major problems. First, sugar can create an abnormally high pH problem in the lower bowel. This, in turn, disrupts the normal bacterial flora in the colon and can be a reason for chronic diarrhea. Secondly, sugar helps feed certain forms of bacteria and yeast-like fungi like Candida, which can get out of control and cause systemic infections.
Which Umf Manuka Honey Is Best For Stomach Problems
The higher the UMF grading, the more potent the manuka honey.
A higher potency means it has higher levels of all the good stuff: methylglyoxal , antibacterial and antiviral properties.
When using manuka honey for medicinal purposes such as treating stomach problems, these higher grades are recommended:
Dosage Of Turmeric For Ulcerative Colitis
No specific dose of turmeric has been prescribed for ulcerative colitis.
However, consumption of Dietary turmeric is considered safe and its inclusion in diet can help in relieving ulcerative colitis.
Golden Paste is a recipe which incorporates turmeric with black pepper and healthy fats for better absorption. Here is the recipe for Golden Paste made from turmeric powder. If making it from fresh roots then find the recipe here.
Consumption of turmeric must start with small doses such as Â¼-1/2 tsp a day for a week and if no gastric side effects are seen an increase the intake gradually by Â¼-1/2 tsp every week.
The recommended dose is 1-2 tsp 2-3 times a day .
Avoid taking turmeric on an empty stomach and if taking large doses avoid taking it the same time of taking medications.
Maintain a 3-4 hour gap to avoid interaction of turmeric with the medicines.
The ideal dose of turmeric differs from person to person some require less while some require more. It depends on what suits you and what dose your stomach can tolerate.
Turmeric Milk and Turmeric tea are delicious ways to take turmeric. To identify good organic brands of turmeric please check our recommendations on best organic turmeric brands.
If opting for supplements, consult a health practitioner prior to avoid allergic reactions or adverse effects.
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The Premium Raw Wedderspoon Honey
The Wedderspoon honey is a favorite among many users for its effective incorporation of enzymes in the honey composition. You can also worry less about refrigerating the honey after opening it up, as it can last a long time at room temperature.
The Premium Raw Wedderspoon honey does not undergo pasteurization, which means that it lacks bio-active ingredients. However, in their place, the honey uses anti-inflammatory enzymes that reduce infection-causing bacteria in your colons. Consistent use of the honey will subdue the pain and bleeding arising from the colitis.
- You do not have to refrigerate the honey.
- It has many beauty and wound-healing benefits, as well.
- The live enzymes fight not only inflammation, but also any budding cancer cells.
- Some users may find the smell a bit unpleasant.
The premium Raw Wedderspoon honey provides groundbreaking health gains that include preventing cancer cell growth. We strongly recommend this choice, especially if you are battling severe ulcerative colitis.
It Regulates Immune System Activity
Ulcerative colitis is an autoimmune disease. Research studies have found that Turmeric regulated the activity of the immune system which can be useful for patients suffering from ulcerative colitis.
In an experimental study carried out on animals, published in the journal of international pharmacology in 2008, the effect of curcumin on major T cells, natural killer cells and macrophages were evaluated.
The results suggested that curcumin injection does not impair cytotoxic function of the immune system cells. The study concluded that curcumin modulates the immune system and is safe for consumption.
Another study published in the journal of clinical immunology in 2007 suggested that curcumin acts as an immunomodulatory agent by modulating the expression of T cells, B cells, natural killer cells, macrophages, and dendritic cells.
Curcumin downregulates the expression of proinflammatory cytokines. The study concluded that curcumin can be used as a potential therapy for immune disorders.
What does this mean?Turmeric consumption can be helpful in treatment of autoimmune disorders like ulcerative colitis as turmeric has the ability to downregulate the expression of proinflammatory cytokines and modulate other cells of the immune system like macrophages, B cells and T cells.
Benefits Of Manuka Honey
Thanks to its antibacterial, antiviral, anti-inflammatory and antioxidant properties, manuka honey can be used to help treat wounds, improve your oral health, soothe a sore throat and treat ulcers and acne.
Helps treat wounds
The U.S. Food and Drug Administration has approved the use of manuka honey for wound treatment.
Manuka honeys antioxidant and antibacterial properties are key players in treating wounds. Its also worth noting that manuka honey has a lower pH than most honey, which can help promote optimal wound healing.
Manuka honey can help speed up the healing process, says Flora. It can also help prevent infections.
Studies show using manuka honey can aid in wound healing, promoting tissue regeneration and even in people suffering from burns.
Helps with oral health
Theres limited research on how manuka honey can help your oral health. But studies show it can protect against dental plaque buildup, which can prevent gingivitis .
In one study, research indicates that sucking on a manuka honey chew was more effective at reducing plaque and gingival bleeding than those who chew sugar-free gum.
Helps with sore throats
Its not uncommon to put a little bit of honey in your tea if your throat is feeling sore or scratchy.
Thanks to its antibacterial, anti-inflammatory properties, manuka honey can offer relief from a sore throat, says Flora. Mix about two tablespoons of manuka honey with a warm glass of water or tea.
Helps treat ulcers
Helps treat acne
Manuka Honey Improves Digestion
Ulcerative colitis has various symptoms, including a disrupted lining of the gastro-intestinal tract and diarrhea.
Manuka honey has been known to shorten the duration of diarrhea. It also has antimicrobial and antibacterial properties that fight any infection that is present in the intestines.
It has a compound called methylglyoxal which interacts with the lining of the digestive system, and since it has antibacterial activity, it controls any infection present as it reacts with the digestive enzymes. However, it does not produce an interference with the digestive system.
What does this mean?Manuka honey is capable of aiding digestion by helping eradicating any infection without interference with the digestive processes.
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Why Choose Pacific Resources International
Like I said not all Manuka Honey is created equal! Thats why I love using Pacific Resources Internationals Manuka. PRIs Manuka Honey is sourced 100% from New Zealand and their beekeepers support GloryBees SAVE the BEE initiative to help preserve and promote sustainability in the honey industry. Yall know Im big into sustainability, so knowing PRI focuses on sustainable beekeeping practices makes my heart so happy!
PRI is also very TRANSPARENT, which I always admire in a company. On each bottle you will see a number: 5+, 10+, 15+, or 20+. These numbers indicate the relative concentrations of MGO within each bottle of Manuka. PRI also lists the minimum MGO on the side of the jar. Like I mentioned earlier the higher the MGO, the more health benefits can be reaped from that honey. You can also request a Certificate of Analysis for any bottle you purchase!
I currently go between using the 5+ and the 20+ Manuka Honeys as Ill discuss below in further detail, I take a couple of straight teaspoons daily, as well as use it in teas, homemade lattes and in baked goodies. I also am OBSESSED with their Manuka honey chocolates both the peppermint chocolate and the ginger chocolates are incredible, and I have one after almost every single meal!! If you were a lover of Junior Mints or Peppermint York Patties growing up youll especially love the mint ones! The ginger ones also help sooth my stomach when its upset after a meal, so I keep a couple on hand at all times.
Back Up: What Is Ulcerative Colitis Exactly
Ulcerative colitis is a type of inflammatory bowel disease that causes ulcers and sores in the lower quarter to third of your digestive tract. Typically, these ulcers are found in your rectum or in the inner lining of your lower intestine . This can cause bloody diarrhea, the most common symptom of ulcerative colitis, but you might also experience things like abdominal cramping, constipation, and a general sense of fatigue. Weight loss and a loss of appetite can also crop up, per the U.S. National Library of Medicine.
Diana Whitehead, M.D., director of the Inflammatory Bowel Disease Center at the Greater Baltimore Medical Center, explains that though ulcerative colitis has a strong genetic component, symptoms are often set off by a triggering event that activates inflammation in the lower intestine. Basically, your immune system is not doing what it should do, which is to protect you, but its gone kind of into overdrive, Dr. Whitehead says. In other words, even though the exact causes of ulcerative colitis arent fully understood, experts consider it to be an autoimmune condition thats set off by this overreaction in the gut.
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Healing Power Of Honey
Honey has been used since ancient times to treat multiple conditions. It wasn’t until the late 19th century that researchers discovered that honey has natural antibacterial qualities.
Honey protects the body against damage caused by bacteria. Some honeys also boost production of special cells that can repair tissue damaged by infection. Manuka honey has an anti-inflammatory action that can help easepain and inflammation.
However, not all honey is the same. The antibacterial quality of honey depends on the type of honey as well as when and how it’s harvested. Some kinds may be 100 times more potent than others.
Raw Honey Probiotics And Prebiotics
Probiotics are live beneficial bacteria that are introduced into our guts through supplements and foods. Prebiotics provide the food that helps beneficial microbes in the stomach flourish.
Prebiotics were first identified and named by French professor of pharmaceutical sciences Marcel Roberfroid in 1995. Roberfroids defines prebiotics as: a selectively fermented ingredient that allows specific changes in the gastrointestinal microflora that confers benefits upon host well-being and health. As prebiotics make their way through the stomach without being broken down by either gastric acids or digestive enzymes, they bring about positive changes in the digestive tract and organs. Raw honey has the prebiotic fibre components needed to feed the probiotics to provide healthy bacteria in the gut.
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Evidence That Honey Provides Sweet Relief For Gut Issues Such As Colitis Irritable Bowel And Crohns Is Quickly Emerging
Although sugars in general are currently suffering bad press when it comes to illnesses involving inflammatory digestive issues, there is strong evidence emerging that honey does not cause the same aggravating symptoms as other forms of the sweet stuff. In fact, recent research provides robust indications that honey, unlike other forms of sugar, can actually go a long way toward restoring the integrity of the gut when damage has occurred.
The evidence concerning the beneficial properties of honey could not be stronger simply because the research concerned looked at the effects on one of the two main forms of Inflammatory Bowel Disease , ulcerative colitis . This illness, which like many other digestive tract conditions is on the increase, is also chronic in nature. For patients this means that although the symptoms can go into remission intermittently, they can also expect it to be a life-long problem.
Currently the contemporary treatments available for ulcerative colitis generally include those which are available for many other inflammatory intestinal problems such as irritable bowel syndrome. Usually these include both anti-inflammatory drugs and antibiotics which are often prescribed for long periods of time particularly when a sufferer has regular or severe relapses.
Potential Health Benefits Of Honey Against Inflammation
Innate immunity relies strongly on inflammation which is defined generally as the natural response to cellular injury. The biological changes are 1) increased blood flow and capillary distillation, 2) leukocyte infiltration, and 3) releasing localized chemoattractants to recruiter immunity cells. The main objectives of these changes are to eliminate the pathogen agents and repair the damage tissue . However, non-resolving inflammation as result of chronic bacterial infection or obesity or aging paves the onset of low-grade chronic inflammation which subsequently develop various chronic diseases. In this context, supporting the consumption of natural products in favor of resolving inflammation and supporting hemostasis is the main reason for examining these products on numerous trials. Honey has been suggested as an immune-modulatory agent with dual role: anti-inflammatory activities through downregulating the inflammatory transcription factors and/or suppressing the production of pro-inflammatory cytokines, and stimulate the production of inflammatory mediators such as prostaglandin E2 and cyclooxygenase-2 . Various models of inflammation treated with honey have been studied to explain the honey bioactivities towards inflammation . Figure represent the schematic diagram on the inhibition of honey on various reactions in the inflammatory process.
Table 1 In vivo and in vitro studies on the effect of different types of honey
Is Manuka Honey Worth It
If you want to give manuka honey a try, go for it, says Flora. But it can be a pricey ingredient. And youll want to be careful of how much you use.
Manuka honey, like any other honey, is a simple sugar made up of fructose and glucose, says Flora. Its best to limit the amount of simple and added sugars in your diet each day. Too much sugar can contribute to excess calories, which can increase your risk for weight gain, inflammation, liver disease, heart disease and Type 2 diabetes.
The American Heart Association recommends men consume no more than two teaspoons of added sugar per day, and for women, no more six teaspoons.
If you have diabetes, be cautious about the amount youre using because its simple sugars can raise blood sugars quite quickly. And those who have a honey allergy should avoid using manuka honey altogether.
You can purchase manuka honey online and at most health food stores. Look for a rating, known as the Unique Manuka Factor or UMFTM. This rating indicates the concentration of MGO, DHA and leptosperin, a natural chemical found only in manuka honey.
So, how can you use manuka honey? Try applying manuka honey as a topical treatment over wounds or acne or put a few drops in your tea or on Greek yogurt.
However you use it, moderation is key.
Manuka honey isnt a cure-all, notes Flora. But it can be used alongside other kinds of conventional treatments.
Honey Cinnamon For Your Skin
When the hair roots on your skins surface area obtain blocked with oil and also dead skin cells, your skin commonly reacts with the bumps and also swellings called acne. Outbreaks frequently influence your face, upper body, and back, although you can obtain acnes practically anywhere on your body.
Acne does not merely create marks on the skin as well as pain. If you have had acne in the past, you understand that they do not always go away promptly.
Before heading to the skin doctor, some individuals rely on all-natural solutions to improve their acne. Belows even more about utilizing Honey and cinnamon to deal with outbreaks, whether this natural remedy genuinely functions, and what adverse effects you may experience.
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Manuka Honey Aids Symptoms Of Ulcerative Colitis
If you or someone you know suffers from Ulcerative Colitis, you may get relief by adding Manuka honey to your daily regimen.
“Manuka honey consists of various substances which are antioxidants and prevent the damage to the tissues of the gastro-intestinal tract hence aiding the symptoms of ulcerative colitis.”
For more details, read this article.
How Long Is The Treatment For Ulcerative Colitis
Once you have developed ulcerative colitis, it is a condition which will need to be managed for the rest of your life. Through the process of learning your bodys individual triggers, you and your physician can create a treatment plan that could help you achieve and hopefully, maintain remission. Identifying allergens, toxins, and lifestyle factors which lead to flareups, our physician will help you to understand the disease, your bodys response, and take control of your health in a wholistic way.
At Angel Longevity, we believe in a whole-body approach, rather than just addressing the symptoms, and are committed to assisting our patients to live a better quality of life. We will evaluate your health overall and determine the best course of treatment to help you achieve long-term relief.
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