Natural Home Remedies For Mouth Ulcers
If you are one of the unlucky people who suffer from mouth ulcers, you know how painful and frustrating they can be. These sores can make it difficult to eat or speak, and they often show up at the worst possible time. Luckily, there are a few natural home remedies that can help ease the pain and speed up the healing process. In this blog post, we will discuss five of the most effective remedies for mouth ulcers.
What Causes Mouth Ulcer?
Mouth ulcers are usually caused by an injury to the mucous membrane, such as biting your cheek or tongue or by wearing ill-fitting dentures. They can also be a side effect of certain medications, such as chemotherapy drugs. Stress and a lack of vitamin B12 and iron can also contribute to the development of mouth ulcers.
Types Of Mouth Ulcers:
There are three main types of mouth ulcers:
Home Remedies For Mouth Ulcer:
Most mouth ulcers heal on their own within a few days to two weeks. However, if you suffer from frequent or severe mouth ulcers, you may want to try one of the following home remedies:
- Honey:
- Baking Soda:
- Salt Water:
- Aloe Vera:
- Chamomile Tea:
Aloe Vera Gel For Mouth Sores
Aloe Vera in the realm of healing doesnt need much of an introduction, now, does it? The combination of antimicrobial, anti-inflammatory as well as moisturizing properties contributes to helping in healing mouth ulcers effectively. The application of aloe vera restores the loss of hydration in the body which is what help in gradually healing the sores overtime.
What To Do?
Apple Cider Vinegar Mouthwash
Apple cider vinegar is touted as a cure for almost everything, including canker sores. Its thought that the acid in ACV helps kill bacteria that irritate the sore. The treatment is controversial, however, because acidic foods can cause or worsen canker sores in some people. Use it with caution.
To use:
Many websites suggest applying ACV directly to canker sores with a cotton swab. This approach may decrease healing time in some people, but for others it could cause additional pain and irritation.
Either way, its important to rinse your mouth after using ACV to prevent damage to tooth enamel.
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Milk For Ginger Sores
Any kind of milk, especially coconut milk is very effective in providing with a soothing feeling when used for any kind of sores or ulcers. It also helps nourish and moisturize the area, thereby further preventing the recurrence of it. Apart from the irritation, it also helps soothe the pain that accompanies it.
What To Do?
Rinse With Witch Hazel
Use a soft-bristled toothbrush and steer clear of salty, spicy, acidic, hot, and crunchy to avoid irritating a mouth ulcer further.
Witch hazel contains tannins which give it astringent properties. This herb may ease inflammation too. All in all, a worthwhile combination to ease canker sores and relieve pain. Prepare a tea from the leaves or bark of witch hazel and use it as a mouthwash to combat mouth ulcers.11
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Types Of Mouth Ulcers
Mouth ulcers are a common occurrence in people of all ages. They are usually divided into the following types:
- Minor Ulcers These are small ulcers ranging from 2-8mm in diameter. These ulcers take about 10 to 14 days to clear up, which is shorter when compared to the other types.
- Major Ulcers These ulcers are bigger than the minor ones, and they are also set deeper into the skin. They usually have a raised and/or irregular border. It can take several weeks for these ulcers to clear up. They are also known to leave scars behind once they are healed.
- Herpetiform Ulcers When the ulcers are formed because of the Herpes virus, they are known as Herpetiform ulcers. They look like small pinheads and usually in clusters.
Listed below are a few frequently asked questions regarding mouth ulcers.
Eat Cultured Probiotic Yogurt
Probiotic yogurt is filled with good bacteria. Beneficial bacteria replenish your oral flora and may help treat canker sores. The friendly bacteria in probiotic yogurt will improve your stomach and intestinal health. This, in turn, improves the health of your mouth. The cool nature of yogurt can also help to calm and soothe the pain.
Eat cultured, probiotic yogurt on a daily basis to help with canker sores.
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Here Is A List Of Home Remedies For Mouth Ulcers
1. Honey
Thanks to the antibacterial qualities of honey, it can act as a very effective remedy for ulcers. It provides moisture and prevents it from becoming dry. All you need to do is take some raw honey and apply it on the ulcers. You can also add some turmeric to it to speed up the healing process. Apply it every few hours for relief.
2. Coconut oil
Coconut oil helps in reducing the discomfort caused due to the ulcer by reducing the swelling. Anti-inflammatory compounds in coconut oil help in doing so. All you need to do is dab a cotton ball in some virgin coconut oil and apply it on your ulcers. Repeat this after every few hours. You can also apply coconut oil to ulcers and sleep with it.
3. Apple cider vinegar
Though the pungent taste and the acidic nature of apple cider vinegar can hurt you, this one is a powerful home remedy for ulcers. Just mix one tablespoon of apple cider vinegar with half a cup of water and swish the solution in your mouth for a few minutes. Do this every morning and night till the ulcer heals.
4. Salt water
5. Toothpaste
6. Fortified orange juice
7. Garlic
Turmeric For Mouth Ulcers
The use of turmeric in the day to day well being of an individual has been in the works for centuries now. Turmeric is loaded with antiseptic, anti-inflammatory as well as antimicrobial properties which cumulatively act upon the sores in the oral cavity to heal and remove them completely.
What To Do?
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How To Cure Mouth Ulcers Fast Naturally
Who does not remember that sudden jerk of pain when eating anything spicy, sour, or salty? Looking at the mirror, you notice a red bump over the lips, in the cheek, and in a few cases, even in the throat.
What is this red haloed sore, then?
The painful and uncomfortable lesion formed in the mouth is a commonly occurring mouth ulcer. We have all endured the atrocities of it. But, are you completely aware of this lesions background?
It is said the best way to treat any symptom is to know the cause of it! So let us know all about the mouth ulcers that are also called , canker sores or aphthous ulcers.
What are mouth ulcers?
Almost every individual has been inflicted by mouth ulcers at least once in their lifetime. It is a typical mouth lesion that arises due to the loss of tissue inside the lining of the mouth.
The onset of regular ulcers can be due to an underlying disease. Check with your dentist if you suspect any other problems.
The lesion may be oval or round and found in the lips, cheek, tongue area. The color of the ulcers can vary from grey, white, yellow, or red. What is troublesome in the case of these ulcers is they provide a hindrance in the regular mastication movements.
If you are suffering from one or multiple ulcers in the throat and mouth, all you must be thinking is how to get rid of them. Let us proceed further to solve your queries.
Causes of mouth ulcers-
- Having difficulty in brushing and eating.
East ways to get rid of mouth ulcers-
Ways To Get Rid Of Canker Sores
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How long do canker sores last?
Canker sores occur inside your mouth or on your gums. Although they can be painful and make it difficult to talk or eat, they usually dont cause lasting damage. Most canker sores heal on their own within a couple of weeks.
Several home remedies can help speed up the healing process, but theyre no magic bullet. Its unlikely any remedy will cure a canker sore overnight. Many home remedies for canker sores arent well-studied, so use with caution. You can also call your doctors office if you have questions.
Here are 16 home remedies to consider.
Alum powder is made from potassium aluminum sulfate. Its often used to preserve food and to pickle vegetables. Alum has astringent properties that may help shrink tissues and dry out canker sores.
To use:
Baking soda is thought to restore pH balance and reduce inflammation, which may heal canker sores.
To use:
Baking soda wont harm you if swallowed, but its super salty, so try to avoid doing so.
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How To Get Rid Of Canker Sores 13 Natural Ways
I bet you didnt know that women are actually more likely to get a canker sore than men. Its true.
Canker sores can also run in families possibly due to heredity or to a shared environmental factor like foods or allergens! But unfortunately, anyone at any age can develop a canker sore.
Do you know what causes a canker sore or how you can get rid of one faster? You can make your own canker sore remedy, of course, but there are other ways as well. Keep reading and soon you will!
Swish With Salt Water
Salt water is a natural disinfectant. It can be a great natural remedy for canker sores. At the first sign of a canker sore, swish with salt water. This will relieve your pain and speed up the healing process.
Dissolve 1 teaspoon of sea salt or another natural salt in half a cup of warm water. Swish around in your mouth for 30 seconds. Spit, and then rinse your mouth with fresh water.
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Cabbage Juice For Mouth Sores
Even though there are not much properties or factors that back up the essential use of cabbage as a quick relief from mouth ulcers, it is believed that it is the anti-inflammatory properties of the cabbage that helps in the healing process of the mouth sores.
What To Do?
How Do You Tackle Vitamin B12 Deficiency In Order To Get Rid Of Mouth Ulcers
The main cause of vitamin B12 deficiency is our inability to absorb it from food, conditions like pernicious anaemia, dietary deficiency and post-surgical malabsorption. In some cases, however, the cause is unknown. You can take supplements to fight the deficiency. Make sure that your diet includes plenty of meat, poultry, seafood, dairy products and eggs. If you do not eat any animal products, you have to make sure that your diet includes plenty of vitamin B12-fortified cereals, nutritional yeast, fortified soy or plant milk or fortified mock meats made with wheat gluten or soybeans. Fighting B12 deficiency is part and parcel of remedy for mouth ulcers.
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Drinking Chamomile Tea With Honey
Historically, people have used chamomile and honey for a variety of health reasons. Some anecdotal evidence supports their use in helping people reduce pain and inflammation due to canker sores.
At the moment, there is limited scientific evidence of their benefits in treating ulcers, so people should not use them in place of medication. However, if these remedies improve symptoms on an individual basis, they are safe to continue using.
Chamomile may have anti-inflammatory properties . A person can use chamomile as a canker sore remedy by brewing a strong chamomile tea and using it to rinse the mouth after cooling. They can also soak a chamomile tea bag in warm water and apply this directly to the ulcer.
Honey may also have . A person can apply honey directly to a canker sore, and they may wish to combine it with chamomile in a tea.
Excellent Natural Antidotes To Effectively Heal Tongue Ulcers
Ice Packs
The extreme frozen temperatures of ice packs or ice cubes offer a numbing sensation to the region of extreme pain on the tongue.
After a meal, gently apply an ice pack on the affected areas of the tongue, or chew slowly on an ice cube, to alleviate hurting on the tongue.
Coconut Oil
Bestowed with umpteen antimicrobial elements and emollient properties, coconut oil is a great solution for treating a tongue ulcer.
Dab some coconut oil on a ball of cotton, smear it on the distressed portions of the tongue, leave it on for 15 minutes and then wash it off with lukewarm water. This helps the bulging of the ulcers to subside, as well as keep the tongue tissues moist and calm.
Chamomile Tea
Chamomile tea is blessed with the goodness of anti-inflammatory agents, which efficiently reduce engorged parts of the tongue, besides diminishing puffiness, to discharge the pus in the ulcer.
Slowly sip on a cup of cold chamomile tea post consuming food, keep the herbal infusion in the mouth for a few minutes, then rinse the mouth with it. This aids in pacifying the agitated zones of the tongue. Also Read:Enjoy The Soothing Benefits Of Herbal Tea
Baking Soda
The bicarbonate salt content in baking soda is truly a magical cure for healing ulcers on the tongue.
Salt Water
This is a time-tested therapy, that is virtually a panacea for all health anomalies associated with the mouth and throat, right from coughs, injuries to colds and sore throats.
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What Is A Canker Sore
Canker sores appear as white-yellowish tiny ulcers that form inside the mouth, including your gums, tongue, or inner side of lips or cheeks. They are circular in shape. Typical symptoms of these mouth lesions include a tingling or burning sensation on and near the ulcer. Citric and acidic foods are likely to elevate soreness and discomfort. One fact about canker sores that will make you less anxious: canker sores are not contagious. This means that if you or your loved ones have a canker sore, it wont affect others.
The following symptoms usually accompany canker sores:
- Burning sensation inside the mouth
- Tiny yellow or white ulcer in the mouth
- The sore has a red boundary around it
- Fever
- Inflammation of lymph nodes
Try A Baking Soda Rinse
A mouth rinse containing sodium bicarbonate, commonly referred to as baking soda, may be beneficial for relieving oral ulcers caused by acidic foods or beverages.
This alkalizing agent can help neutralize the pH of your oral cavity and aid recovery, provided it is used with the required precautions.
Note: The use of baking soda is based on anecdotal evidence only and, therefore, should be employed with caution.
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Natural Home Remedies For Mouth Ulcers In Adults Best Home Treatments:
The causes of ulcers in the mouth can be the viruses or bacteria capable of causing ulcers in the tongue surface, gum due to the low immune system, stress, or imbalanced diet leading to the deficiencies of iron or vitamin B12 In most cases, the sores will go away without any treatment, but the patients will feel uncomfortable for a few days.
However, if you want to quickly eliminate the uncomfortable feeling caused by this symptom, you can apply the natural home remedies for mouth ulcers in adults in this article.
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Apply Apple Cider Vinegar
Apple cider vinegar is a popular anecdotal remedy for mouth ulcers. However, it should be used with caution as its acidic nature can cause a stinging sensation. Moreover, its use is not supported by any clinical research.
How to use:
Dilute ½ cup of ACV with 1 cup of water, and dip a clean cotton bud in it. Dab the solution on the affected area. Avoid overuse, as ACV can be harmful to tooth enamel.
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